| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 1 g |
Vitamin A (as beta carotene) Vitamin A | 3,000 mcg RAE |
Vitamin C (from calcium ascorbate) Vitamin C | 300 mg |
Vitamin D (as cholecalciferol) Vitamin D | 25 mcg |
Vitamin E (from d-alpha tocopheryl succinate) Vitamin E | 134 mg |
Thiamin (Vitamin B-1)(from thiamin HCl) Vitamin B1 | 15 mg |
Riboflavin (Vitamin B-2) Vitamin B2 | 17 mg |
Niacin (as niacinamide) Vitamin B3 | 50 mg |
Vitamin B-6 (from pyridoxine HCl) Vitamin B6 | 20 mg |
Folate (400 mcg folic acid) Vitamin B9 | 680 mcg DFE |
Vitamin B-12 (as cyanocobalamin) Vitamin B12 | 100 mcg |
Biotin Vitamin B7 | 300 mcg |
Pantothenic Acid (from d-calcium pantothenate) Vitamin B5 | 20 mg |
Choline (from choline bitartrate) | 25 mg |
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) Calcium | 70 mg |
Iron (from iron glycinate chelate) Iron | 9 mg |
lodine (from potassium iodide) Iodine | 225 mcg |
Magnesium (from magnesium oxide) Magnesium | 50 mg |
Zinc (from zinc glycinate) Zinc | 15 mg |
Selenium (from selenomethionine) Selenium | 105 mcg |
Copper (from copper glycinate) Copper | 1 mg |
Manganese (from manganese glycinate) Manganese | 3 mg |
Chromium (from chromium nicotinate) Chromium | 180 mcg |
Molybdenum (from molybdenum glycinate) Molybdenum | 75 mcg |
Vanadium (from Bis-Maltolato Oxo Vanadium) Vanadium | 200 mcg |
Boron (from boron glycinate) Boron | 2 mg |
Lemon Bioflavonoids Complex | 50 mg |
Ingredient Research
- Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C300 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesIn typical studied range
- Vitamin E134 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B115 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B217 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B620 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12100 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium70 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Iron9 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 8 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium180 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Supports cardiovascular health with high-potency Vitamin B complex, including folate, riboflavin, niacin, and other B vitamins.
- Boosts immune function thanks to Vitamin C, D, and Zinc.
- Enhances skin, hair, and nail health with the inclusion of biotin and Vitamin E.
- Promotes strong bone health through a balanced blend of Vitamin D, Calcium, and Magnesium.
- Aids in mental clarity and cognitive function supported by choline and Vitamin B-12.
- Encourages energy production and overall vitality through combined benefits of vitamins and minerals.
- Gluten-Free and vegetarian-friendly formulation ensures suitability for diverse dietary preferences.
- Easy one-tablet daily dose simplifies supplement routine.
- Contains natural Lemon Bioflavonoids Complex for added antioxidant support.
Carlson's Super 1 Daily is carefully crafted using high-quality ingredients verified for potency and efficacy, manufactured in a state-of-the-art facility to adhere to the highest standards of quality.
Other ingredients
- Cellulose
- silicon dioxide
- stearic acid (veg.)
- croscarmellose sodium
- carob
- magnesium stearate (veg.)
- ethylcellulose
- lutein
- maltodextrin
- rice flour
- acacia
- hydroxypropyl methylcellulose
- titanium dioxide (for color)
Free of
Serving Size: 1
Servings per Container: 120
Pill Type: Tablet
Flavor: -
UPC: 088395040115





