Ultra Prenatal Vitamins & Minerals + DHA

4.9 (168 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Retinyl Palmitate) Vitamin A	1.2 mg
Vitamin C (as Ascorbic Acid) Vitamin C	60 mg
Vitamin D (as D3 Cholecalciferol) Vitamin D	25 mcg
1,000 IU	25 mcg
Vitamin E (as dl-Alpha Tocopheryl Acetate) Vitamin E	4.5 mg
Thiamin (Vitamin B-1) (as Thiamin Mononitrate)	1.7 mg
Riboflavin (Vitamin B-2) Vitamin B2	1.7 mg
Niacin (as Niacinamide) Vitamin B3	20 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) Vitamin B6	2.6 mg
Folate	1,333 mcg DFE
Vitamin B-12 (as Cyanocobalamin) Vitamin B12	8 mcg
Biotin (as d-Biotin) Vitamin B7	100 mcg
Calcium (as Calcium Carbonate) Calcium	100 mg
Iron (as Ferrous Sulfate) Iron	27 mg
Zinc (as Zinc Oxide) Zinc	11 mg
Fish Oil Omega-3 Fatty Acids	556 mg
provides 250 mg of Total Omega-3 Fatty Acids comprising of:	-

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E4.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62.6 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Sulfate. Most research support uses Elemental Iron (1 study).
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Prenatal Health: Specially formulated to meet the nutritional needs of expecting mothers, helping to support the overall health and wellness during pregnancy.
Essential Nutrients: Provides a balanced mix of important vitamins like Vitamin B-6, Folate, Vitamin D, Niacin, and Vitamin C to support both maternal and fetal health.
Omega-3s for Brain Development: Contains 200 mg of DHA and 30.5 mg of EPA from fish oil, crucial for baby's brain and eye development.
Immune System Boost: Vitamin C and Zinc help bolster the immune system, providing additional support for a healthy pregnancy.
Bone Health: 100 mg Calcium and Vitamin D contribute to strong bones and teeth for both mother and baby.
Energy and Metabolism: B Vitamins including Niacin, Riboflavin, and Thiamin help convert food into energy, fighting fatigue during pregnancy.
Iron-Rich: 27 mg of Iron combats iron deficiency anemia, aiding oxygen transport and energy levels.
Easy to Digest: Quick Release Softgel for faster absorption and easier digestion.
Allergen-Free: Completely wheat, gluten, soy, and milk-free, catering to various dietary restrictions.
Non-GMO: Made with non-genetically modified ingredients for those who prefer a natural choice.