Ultra Prenatal Vitamins & Minerals + DHA

4.9 (147 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.2 mg
Retinyl Palmitate Vitamin A	-
Vitamin C Vitamin C	60 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	25 mcg
D3 cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	4.5 mg
dl-Alpha Tocopheryl Acetate Vitamin E	-
Thiamin (Vitamin B-1) Vitamin B1	1.7 mg
Thiamin Mononitrate Vitamin B1	-
Riboflavin (Vitamin B-2) Vitamin B2	1.7 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	2.6 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	1,333 mcg DFE
vitamin B-12 Vitamin B12	8 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	100 mcg
d-Biotin Vitamin B7	-
Calcium Calcium	100 mg
Calcium Carbonate Calcium	-
Iron Iron	27 mg
Ferrous Sulfate Iron	-
Zinc Zinc	11 mg
Zinc Oxide Zinc	-
fish oil Omega-3 Fatty Acids	556 mg
total omega-3 fatty acids	250 mg
DHA (docosahexaenoic acid) Docosahexaenoic Acid (DHA)	-
EPA (eicosapentaenoic acid) Eicosapentaenoic Acid (EPA)	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E4.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Vitamin B11.7 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62.6 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B128 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Sulfate. Most research support uses Elemental Iron (1 study).
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports prenatal health and development with a comprehensive blend of vitamins and minerals.
Provides Vitamin A (1200 mcg) for healthy vision and immune function.
Includes Vitamin C (60 mg) to boost immune health and collagen production.
Contains Vitamin D (25 mcg) essential for bone health and baby's development.
Vitamin E (4.5 mg) acts as an antioxidant to protect cells from damage.
Thiamin (Vitamin B-1) and Riboflavin (Vitamin B-2) support energy production and metabolism.
Niacin (20 mg) aids in brain function and skin health.
Vitamin B-6 (2.6 mg) helps with brain development and immune function.
Rich in Folate (1333 mcg DFE) which is crucial for preventing neural tube defects.
Vitamin B-12 (8 mcg) supports nerve tissue health and red blood cell production.
Biotin (100 mcg) enhances hair, skin, and nail health.
Calcium (100 mg) for the development of strong bones and teeth.
Iron (27 mg) to prevent anemia and ensure proper oxygen transport.
Zinc (11 mg) supports the immune system and DNA synthesis.
Includes Omega-3 fatty acids (250 mg) and fish oil (556 mg) for the heart and cognitive health of both mother and baby.
Wheat Free, Gluten Free, Soy Free, Milk Free, and Non-GMO, catering to a wide range of dietary needs and preferences.