Women's Golden Multivitamin

4.7 (1.5K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3 mg
Beta Carotene Vitamin A	-
Retinyl Palmitate Vitamin A	-
Vitamin C Vitamin C	400 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
cholecalciferol Vitamin D	-
D-3 Vitamin D	-
Vitamin E Vitamin E	330 mg
d-Alpha Tocopheryl Succinate Vitamin E	-
Thiamine Vitamin B1	25 mg
Thiamine Mononitrate Vitamin B1	-
B-1 Vitamin B1	-
riboflavin Vitamin B2	25 mg
B-2 Vitamin B2	-
niacin (B-3) Vitamin B3	40 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	25 mg
Pyridoxine HCl Vitamin B6	-
folate Vitamin B9	680 mcg
Vitamin B-12 (Cyanocobalamin) Vitamin B12	200 mcg
biotin Vitamin B7	300 mcg
pantothenic acid Vitamin B5	25 mg
calcium d-pantothenate Vitamin B5	-
calcium Calcium	75 mg
calcium citrate Calcium	-
calcium malate Calcium	-
calcium carbonate Calcium	-
Iodine Iodine	150 mcg
Potassium Iodide Iodine	-
Kelp (Laminaria spp.)	-
magnesium Magnesium	40 mg
magnesium oxide Magnesium	-
magnesium citrate Magnesium	-
Zinc Zinc	12 mg
Zinc Citrate Zinc	-
selenium Selenium	200 mcg
L-selenomethionine Selenium	-
copper Copper	2 mg
copper gluconate Copper	-
Manganese Manganese	5 mg
Manganese Gluconate Manganese	-
Chromium Chromium	200 mcg
Chromium Arginate Chromium	-
Potassium Potassium	15 mg
Potassium Chloride Potassium	-
Natural Carotenoid Complex	20 mg
Tomato Powder	-
Carrot Powder	-
Spinach Powder	-
Broccoli Powder Broccoli	-
boron Boron	6 mg
boric acid	-
Bioflavonoids Concentrate	5 mg
Citrus limonium Citrus	-
horsetail	10 mg
aerial extract	-
Women's Herbal Support Complex	65 mg
alfalfa herb Alfalfa	-
dong quai Dong Quai	-
soy concentrate	-
wild yam Wild Yam	-
chaste berry Chasteberry	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C400 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B125 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B225 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12200 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium75 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Magnesium40 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range

Product Description

Supports overall wellness with a comprehensive blend of essential vitamins and minerals.
Boosts immune function with a potent dose of Vitamin C (400 mg) and Vitamin D (10 mcg).
Promotes eye health with a significant amount of Vitamin A (3000 mcg) and Natural Carotenoid Complex (20 mg).
Enhances skin, hair, and nail health through biotin (300 mcg) and Vitamin E (330 mg).
Aids energy metabolism with a robust blend of B vitamins, including B-12 (200 mcg) and niacin (40 mg).
Enhances bone strength with calcium (75 mg) and magnesium (40 mg).
Supports thyroid health with a perfectly balanced amount of iodine (150 mcg).
Encourages antioxidant protection through a diverse bioflavonoid concentrate (5 mg).
Includes herbal support tailored specifically for women's health with the Women's Herbal Support Complex (65 mg), featuring ingredients like horsetail.
Convenient capsules make it easy to incorporate into your daily routine.

Solaray's Women's Golden Multivitamin is uniquely formulated to meet the specific nutritional needs of women, combining essential vitamins, minerals, and herbal support to promote overall health, vitality, and well-being. This comprehensive multivitamin is crafted with carefully sourced ingredients to ensure maximum bioavailability and efficacy.