Daily Essential Multi with Iron

4.1 (24 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3,000 mcg RAE
palmitate Palmitic Acid	-
beta-carotene Vitamin A	-
Vitamin C Vitamin C	200 mg
calcium ascorbate Vitamin C Calcium	-
Vitamin D Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	10 mg
d-alpha tocopheryl succinate Vitamin E	-
thiamin Vitamin B1	10 mg
thiamin HCl Vitamin B1	-
vitamin B1 Vitamin B1	-
riboflavin Vitamin B2	10 mg
vitamin B2 Vitamin B2	-
niacin Vitamin B3	100 mg
vitamin B6 Vitamin B6	5 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	665 mcg DFE
Vitamin B12 Vitamin B12	5 mcg
cyanocobalamin Vitamin B12	-
pantothenic acid Vitamin B5	20 mg
d-calcium pantothenate Vitamin B5	-
Calcium Calcium	150 mg
Calcium carbonate Calcium	-
Calcium ascorbate Vitamin C Calcium	-
Iron Iron	12 mg
ferrous sulfate Iron	-
Iodine Iodine	150 mcg
kelp	-
magnesium Magnesium	32.5 mg
magnesium oxide Magnesium	-
zinc Zinc	15 mg
zinc sulfate Zinc	-
selenium Selenium	200 mcg
selenium amino acid complex	-
copper Copper	2 mg
copper sulfate Copper	-
Manganese Manganese	1 mg
manganese sulfate Manganese	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B110 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B210 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Low end of studied doses
Vitamin B125 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Calcium150 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Iron12 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
In typical studied range
Magnesium32.5 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range

Supports overall health with essential vitamins and minerals in one convenient capsule.
Boosts immune function with Vitamin C and Zinc.
Promotes bone health through the inclusion of Calcium and Vitamin D.
Enhances energy levels thanks to B vitamins like B6, B12, and niacin.
Aids in the production of red blood cells with Iron and Folate.
Improves metabolic function with the help of Magnesium and Manganese.
Maintains skin and eye health with Vitamin A and Vitamin E.
Supports thyroid function with Iodine and Selenium.
Ideal for busy lifestyles requiring comprehensive daily nutritional support.
Formulated by Swanson, offering a trusted choice in wellness supplements.