Kids One Daily Multivitamin

4.9 (6.7K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	150 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	20 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	3.3 mcg
fermented cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	3.3 mg
d-alpha tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K Vitamin K	22 mcg
phytonadione Vitamin K1	-
thiamin Vitamin B1	1.7 mg
thiamine hydrochloride Vitamin B1	-
riboflavin Vitamin B2	1.7 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	7 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	226 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	5 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	100 mcg
biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	3 mg
d-calcium pantothenate Vitamin B5	-
Iodine Iodine	25 mcg
fermented iodine glycinate Iodine	-
zinc Zinc	2 mg
fermented zinc bisglycinate Zinc	-
selenium Selenium	8 mcg
fermented selenium glycinate Selenium	-
Copper Copper	30 mcg
fermented copper bisglycinate Copper	-
manganese Manganese	400 mcg
fermented manganese bisglycinate	-
GTF chromium Chromium	10 mcg
fermented chromium glycinate Chromium	-
nicotinate	-
glutamate L-Glutamic Acid	-
Molybdenum Molybdenum	7 mcg
fermented molybdenum bisglycinate	-
Boron Boron	167 mcg
fermented boron glycinate Boron	-
Food Blend	80 mg
Organic brown rice	-
Organic orange	-
Carrot	-
Organic broccoli	-
Organic cranberry	-
Organic blueberry	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C20 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E3.3 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.7 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B37 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc2 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium10 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Boosts Immune Health: Packed with Vitamin C (20 mg) and Zinc (2 mg) to help your child's immune system stay strong.
Supports Bone Growth: Vitamin D3 (3.3 mcg) and Vitamin K (22 mcg) work together to promote healthy bones.
Enhances Cognitive Function: B-Vitamins including B12 (5 mcg) and Folate (226 mcg DFE) are crucial for brain development and function.
Aids Metabolism: Niacin (7 mg) and Pantothenic Acid (3 mg) help your child convert food into energy more efficiently.
Improves Vision: Vitamin A (150 mcg RAE) is essential for good eyesight, especially in growing children.
Healthy Skin and Hair: Biotin (100 mcg) contributes to vibrant skin and healthy hair.
Contains Trace Minerals: Includes Selenium (8 mcg), Copper (0.03 mg), and Manganese (0.4 mg) for overall wellbeing.
Natural Food Blend: 80 mg of organic food blend ensures the nutrients are delivered in a natural form, easy for your child's body to recognize and absorb.
Certified Quality: Non-GMO Project Verified and Certified B-Corporation status ensure you're giving your child the best.
Diet-Friendly: Gluten Free, Kosher, Vegetarian, and Organic make it suitable for various dietary needs and ethical choices.

MegaFood's Kids One Daily Multivitamin is specially formulated to bridge nutritional gaps and deliver essential vitamins and minerals vital for your child's growth and development in a convenient, once-daily, easy-to-swallow tablet.

Other ingredients

stearic acid
silicon dioxide
ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
microcrystalline cellulose
rice protein
autolyzed yeast extract
hypromellose