Ladies' ONE

4.8 (153 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.05 mg
vitamin A palmitate Vitamin A	2,500 IU
beta-carotene Vitamin A	1,000 IU
Vitamin C Vitamin C	90 mg
L-ascorbic acid Vitamin C	-
Vitamin D Vitamin D	20 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
d-alpha tocopheryl succinate Vitamin E	22.4 IU
sunflower	-
Thiamin Vitamin B1	1.2 mg
cocarboxylase Vitamin B1	-
riboflavin Vitamin B2	1.3 mg
riboflavin 5' phosphate Vitamin B2	-
niacin Vitamin B3	16 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	1.7 mg
pyridoxal 5' phosphate Vitamin B6	-
folate Vitamin B9	667 mcg DFE
[6S]-5-methyltetrahydrofolic acid Vitamin B9	-
glucosamine salt (vegetarian source)	-
Vitamin B12 Vitamin B12	2.4 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
D-biotin Vitamin B7	-
pantothenic acid Vitamin B5	5 mg
pantothenic acid Vitamin B5	-
calcium Calcium	50 mg
malate	-
citrate	-
iron Iron	18 mg
bisglycinate chelate Magnesium	-
Iodine Iodine	150 mcg
potassium iodide Iodine	-
magnesium Magnesium	25 mg
aspartate L-Aspartic Acid	-
zinc Zinc	11 mg
bisglycinate chelate Magnesium	-
selenium Selenium	55 mcg
glycinate complex	-
Copper Copper	900 mcg
bisglycinate chelate Magnesium	-
manganese Manganese	2.3 mg
bisglycinate chelate Magnesium	-
chromium Chromium	35 mcg
nicotinate glycinate chelate	-
molybdenum Molybdenum	45 mcg
glycinate chelate	-
Potassium Potassium	5 mg
aspartate L-Aspartic Acid	-
Choline	5 mg
bitartrate	-
PABA	5 mg
para-aminobenzoic acid	-
boron Boron	1 mg
citrate	-
aspartate L-Aspartic Acid	-
glycinate	-
Vitamin K Vitamin K	20 mcg
menaquinone-7 (K2) from natto Vitamin K2	-
Advanced Female Health Blend	100 mg
tart cherry fruit extract Sour Cherry	-
pomegranate whole fruit extract Pomegranate	-
garcinia cambogia fruit rind extract Garcinia	-
red raspberry leaf extract Red Raspberry	-
cinnamon bark extract Cinnamon	-
cranberry fruit extract Cranberry	-
ashwagandha root extract Ashwagandha	-
rose hips Rose Hip	-
Organic Whole Food Vegetable Blend	5 mg
organic barley grass	-
organic cabbage	-
organic parsley	-
organic chlorella	-
organic spirulina Spirulina Protein	-
organic sea kelp	-
organic kale	-
organic broccoli	-
organic dandelion leaf Dandelion	-
organic broccoli sprout	-
organic dulse	-
Plant Source Digestive Enzyme Blend	5 mg
bromelain	-
papain	-
amylase	-
cellulase	-
glucoamylase	-
lipase	-
protease	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Pomegranate
- LowReduced Inflammation3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B122.4 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium50 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium25 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Boosts Energy Levels: Packed with B vitamins, including B6, B12, and riboflavin, Ladies' ONE helps convert food into energy, keeping you vibrant throughout the day.
Supports Immune Health: Combination of Vitamins A, C, and D alongside selenium and zinc works in synergy to strengthen your immune system.
Enhances Bone Health: Contains calcium and Vitamin D to support strong bones and reduce the risk of osteoporosis.
Promotes Hair, Skin, and Nail Health: Biotin and Vitamin E promote healthy hair, radiant skin, and strong nails.
Aids Digestion: Plant Source Digestive Enzyme Blend helps break down food efficiently, promoting better nutrient absorption and digestive comfort.
Maintains Thyroid Function: Iodine and selenium contribute to a healthy thyroid, key for metabolic balance.
Enhances Reproductive Health: The Advanced Female Health Blend is specially formulated to support women's hormonal balance and reproductive health.
Supports Cognitive Function: Choline aids in brain function and overall cognitive health, helping you stay sharp.
Rich in Antioxidants: Beta-carotene and Vitamin C serve as antioxidants, protecting cells against daily oxidative stress.
Gluten-Free, Kosher, Soy-Free, Vegetarian, and Organic: Suitable for various dietary preferences and needs, ensuring a clean, high-quality supplement.