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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Ladies' ONE

By Bluebonnet Nutrition

4.8 (153 reviews)
Out of Stock
Supplement Ingredients
IngredientsAmount Per Serving
Vitamin A
Vitamin A
1.05 mg
vitamin A palmitate
Vitamin A
2,500 IU
beta-carotene
Vitamin A
1,000 IU
Vitamin C
Vitamin C
90 mg
L-ascorbic acid
Vitamin C
-
Vitamin D
Vitamin D
20 mcg
cholecalciferol
Vitamin D
-
Vitamin E
Vitamin E
15 mg
d-alpha tocopheryl succinate
Vitamin E
22.4 IU
sunflower
-
Thiamin
Vitamin B1
1.2 mg
cocarboxylase
Vitamin B1
-
riboflavin
Vitamin B2
1.3 mg
riboflavin 5' phosphate
Vitamin B2
-
16 mg
niacinamide
Vitamin B3
-
Vitamin B6
Vitamin B6
1.7 mg
pyridoxal 5' phosphate
Vitamin B6
-
667 mcg DFE
[6S]-5-methyltetrahydrofolic acid
Vitamin B9
-
glucosamine salt (vegetarian source)
-
Vitamin B12
Vitamin B12
2.4 mcg
methylcobalamin
Vitamin B12
-
30 mcg
D-biotin
Vitamin B7
-
pantothenic acid
Vitamin B5
5 mg
pantothenic acid
Vitamin B5
-
calcium
Calcium
50 mg
malate
-
citrate
-
iron
Iron
18 mg
bisglycinate chelate
Magnesium
-
Iodine
Iodine
150 mcg
potassium iodide
Iodine
-
magnesium
Magnesium
25 mg
aspartate
L-Aspartic Acid
-
zinc
Zinc
11 mg
bisglycinate chelate
Magnesium
-
selenium
Selenium
55 mcg
glycinate complex
-
Copper
Copper
900 mcg
bisglycinate chelate
Magnesium
-
manganese
Manganese
2.3 mg
bisglycinate chelate
Magnesium
-
chromium
Chromium
35 mcg
nicotinate glycinate chelate
-
molybdenum
Molybdenum
45 mcg
glycinate chelate
-
Potassium
Potassium
5 mg
aspartate
L-Aspartic Acid
-
Choline
5 mg
bitartrate
-
PABA
5 mg
para-aminobenzoic acid
-
boron
Boron
1 mg
citrate
-
aspartate
L-Aspartic Acid
-
glycinate
-
Vitamin K
Vitamin K
20 mcg
menaquinone-7 (K2) from natto
Vitamin K2
-
Advanced Female Health Blend
100 mg
tart cherry fruit extract
Sour Cherry
-
pomegranate whole fruit extract
Pomegranate
-
garcinia cambogia fruit rind extract
Garcinia
-
red raspberry leaf extract
Red Raspberry
-
cinnamon bark extract
Cinnamon
-
cranberry fruit extract
Cranberry
-
ashwagandha root extract
Ashwagandha
-
rose hips
Rose Hip
-
Organic Whole Food Vegetable Blend
5 mg
organic barley grass
-
organic cabbage
-
organic parsley
-
organic chlorella
-
organic spirulina
Spirulina Protein
-
organic sea kelp
-
organic kale
-
organic broccoli
-
organic dandelion leaf
Dandelion
-
organic broccoli sprout
-
organic dulse
-
Plant Source Digestive Enzyme Blend
5 mg
bromelain
-
papain
-
amylase
-
cellulase
-
glucoamylase
-
lipase
-
protease
-

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C90 mg
    Studies used 12–1,000 mg/day (median 250) across 7 studies
    Low end of studied doses
  • Vitamin B11.2 mg
    Studies used 28–300 mg/day (median 150) across 4 studies
    Below studied range
  • Vitamin B21.3 mg
    Studies used 100–400 mg/day (median 250) across 2 studies
    Below studied range
  • Vitamin B316 mg
    Studies used 100–3,000 mg/day (median 500) across 5 studies
    Below studied range
  • Vitamin B122.4 mcg
    Studies used 250–1,000 mcg/day (median 625) across 2 studies
    Below studied range
  • Vitamin B730 mcg
    Studies used 10,000 mcg/day (median 10,000) across 1 study
    Below studied range
  • Calcium50 mg
    Studies used 500 mg/day (median 500) across 1 study
    Below studied range
  • Iron18 mg
    Studies used 4.2–55 mg/day (median 16.95) across 2 studies
    In typical studied range
  • Magnesium25 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    Below studied range

Product Description

  • Boosts Energy Levels: Packed with B vitamins, including B6, B12, and riboflavin, Ladies' ONE helps convert food into energy, keeping you vibrant throughout the day.
  • Supports Immune Health: Combination of Vitamins A, C, and D alongside selenium and zinc works in synergy to strengthen your immune system.
  • Enhances Bone Health: Contains calcium and Vitamin D to support strong bones and reduce the risk of osteoporosis.
  • Promotes Hair, Skin, and Nail Health: Biotin and Vitamin E promote healthy hair, radiant skin, and strong nails.
  • Aids Digestion: Plant Source Digestive Enzyme Blend helps break down food efficiently, promoting better nutrient absorption and digestive comfort.
  • Maintains Thyroid Function: Iodine and selenium contribute to a healthy thyroid, key for metabolic balance.
  • Enhances Reproductive Health: The Advanced Female Health Blend is specially formulated to support women's hormonal balance and reproductive health.
  • Supports Cognitive Function: Choline aids in brain function and overall cognitive health, helping you stay sharp.
  • Rich in Antioxidants: Beta-carotene and Vitamin C serve as antioxidants, protecting cells against daily oxidative stress.
  • Gluten-Free, Kosher, Soy-Free, Vegetarian, and Organic: Suitable for various dietary preferences and needs, ensuring a clean, high-quality supplement.

Other ingredients

  • capsule (hypromellose, purified water)
  • vegetable cellulose
  • vegetable magnesium stearate
  • silicon dioxide

Free of

  • milk
  • egg
  • fish
  • crustacean shellfish
  • tree nuts
  • peanuts
  • wheat
  • soybeans
  • sesame
  • gluten
  • sugar

Serving Size: 1

Servings per Container: 30

Pill Type: Capsule

Flavor: -

UPC: 743715001329

Available From
Available From
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Amazon
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iHerb
$14.80
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Vitacost
$14.79
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Vitamin Shoppe
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