| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 2.25 mg |
beta-carotene Vitamin A | 5,000 IU |
vitamin A palmitate Vitamin A | 5,000 IU |
Vitamin C Vitamin C | 150 mg |
L-ascorbic acid Vitamin C | - |
Vitamin D3 Vitamin D | 20 mcg |
cholecalciferol Vitamin D | 800 IU |
Vitamin E Vitamin E | 67 mg |
d-alpha tocopheryl succinate Vitamin E | 100 IU |
Thiamin Vitamin B1 | 25 mg |
thiamin mononitrate Vitamin B1 | - |
riboflavin Vitamin B2 | 25 mg |
riboflavin Vitamin B2 | - |
niacin Vitamin B3 | 25 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 25 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 667 mcg DFE |
folic acid Vitamin B9 | 400 mcg |
Vitamin B12 Vitamin B12 | 100 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 300 mcg |
pantothenic acid Vitamin B5 | 25 mg |
calcium D-pantothenate Vitamin B5 | - |
Calcium Calcium | 25 mg |
calcium citrate Calcium | - |
iron Iron | 10 mg |
bisglycinate chelate Magnesium | - |
Iodine Iodine | 150 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 10 mg |
magnesium aspartate Magnesium | - |
zinc Zinc | 15 mg |
bisglycinate chelate Magnesium | - |
selenium Selenium | 50 mcg |
glycinate complex | - |
Copper Copper | 2 mg |
bisglycinate chelate Magnesium | - |
manganese Manganese | 5 mg |
bisglycinate chelate Magnesium | - |
chromium Chromium | 150 mcg |
nicotinate glycinate chelate | - |
molybdenum Molybdenum | 150 mcg |
glycinate chelate | - |
Potassium Potassium | 5 mg |
potassium aspartate Potassium | - |
Choline | 10 mg |
bitartrate | - |
inositol | 25 mg |
PABA | 10 mg |
para-aminobenzoic acid | - |
lutein | 500 mcg |
marigold flower extract Marigold | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C150 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E67 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B125 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B225 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B325 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B625 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12100 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium25 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Iron10 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied range
- Magnesium10 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium150 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall health and wellness with a comprehensive blend of essential vitamins and minerals.
- Enhances immune function with Vitamin C, Zinc, and Selenium.
- Maintains strong bones and teeth through a balanced dose of Vitamin D3 and Calcium.
- Promotes healthy vision with Vitamin A and Lutein.
- Boosts energy levels and reduces fatigue with B-Vitamins, including B12, B6, and Thiamin.
- Aids in cognitive function and mental clarity with Choline and Inositol.
- Gluten-Free and Kosher, catering to diverse dietary needs and lifestyles.
- Comes in easy-to-swallow capsules for convenient daily use.
- Carefully formulated to bridge nutritional gaps in your diet.
- Helps in the formation of red blood cells and supports iron levels with Iron and Folic Acid.
Other ingredients
- capsule (hypromellose, purified water)
- vegetable magnesium stearate
- vegetable cellulose
- silicon dioxide
Free of
- milk
- egg
- fish
- crustacean shellfish
- tree nuts
- peanuts
- wheat
- sesame
Serving Size: 1
Servings per Container: 120
Pill Type: Capsule
Flavor: -
UPC: 743715001312





