Multivitamin & Multimineral with Iron

4.8 (809 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Total Carbohydrate	< 1 g
Total Sugars	< 1 g
includes added sugars	-
added sugars	1 g
Vitamin A Vitamin A	180 mcg
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	50 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	7.5 mg
dl-alpha-tocopheryl acetate Vitamin E	-
Thiamin Vitamin B1	750 mcg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	850 mcg
niacin Vitamin B3	7.5 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	1 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	167 mcg DFE
Vitamin B12 Vitamin B12	3 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	20 mcg
pantothenic acid Vitamin B5	5 mg
D-calcium pantothenate Vitamin B5	-
calcium Calcium	10 mg
calcium carbonate Calcium	-
iron Iron	1.25 mg
ferrous fumarate Iron	-
Iodine Iodine	40 mcg
potassium iodide Iodine	-
magnesium Magnesium	5 mg
magnesium oxide Magnesium	-
zinc Zinc	1.5 mg
zinc citrate Zinc	-
selenium Selenium	2.5 mcg
sodium selenate Selenium	-
copper Copper	250 mcg
copper citrate Copper	-
chromium Chromium	2.5 mcg
chromium chloride Chromium	-
inositol	20 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C50 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E7.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B10.75 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B20.85 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B37.5 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B123 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B720 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium10 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron1.25 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Magnesium5 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc1.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium2.5 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Complete Nutritional Support: Formulated with vitamins and minerals, YumV's Multivitamin & Multimineral with Iron provides a comprehensive nutrient profile to support your overall health and well-being.
Enhanced Energy Levels: Includes B vitamins such as Vitamin B6, B12, and niacin to help boost energy and maintain vitality throughout the day.
Immune System Boost: Contains Vitamin C, D, and zinc which are essential for a strong immune system, helping you stay healthy year-round.
Bone and Teeth Strength: With added calcium and Vitamin D, this supplement supports bone health and helps maintain strong teeth.
Iron for Blood Health: Includes iron to support the formation of red blood cells and prevent iron-deficiency anemia.
Radiant Skin and Hair: Biotin and Vitamin E contribute to healthy skin and hair, ensuring you look as good as you feel.
Balanced Thyroid Function: Iodine and selenium support thyroid health, contributing to healthy metabolism and overall bodily function.
Heart and Cellular Health: Inositol and folate play a role in maintaining heart health and supporting cellular function.
Kosher and Vegetarian: Carefully crafted to meet Kosher dietary standards and suitable for vegetarians, providing peace of mind for diverse dietary needs.

YumV's Multivitamin & Multimineral with Iron is your daily partner in achieving optimal health, thoughtfully designed to supplement your diet and enhance your lifestyle.