Multivitamin Metabolism

4.7 (74 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	900 mcg
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	180 mg
from PureWay-C™ Ascorbic Acid Vitamin C	-
Vitamin D3 Vitamin D	20 mcg
cholecalciferol Vitamin D	-
lichen	-
vegan	-
Vitamin E Vitamin E	15 mg
D-Alpha Tocopheryl Succinate Vitamin E	-
Vitamin K2 Vitamin K2	120 mcg
Menaquinone-7 Vitamin K2	-
Thiamin Vitamin B1	1.2 mg
Thiamin HCL Vitamin B1	-
riboflavin Vitamin B2	1.3 mg
riboflavin-5-phosphate sodium Vitamin B2	-
niacin Vitamin B3	16 mg
inositol hexanicotinate Vitamin B3	-
Vitamin B6 Vitamin B6	1.7 mg
Pyridoxal-5-Phosphate Vitamin B6	-
folate Vitamin B9	400 mcg DFE
L-5-methyltetrahydrofolate calcium	-
vitamin B12 Vitamin B12	24 mcg
methylcobalamin Vitamin B12	-
choline	55 mg
choline bitartrate	-
Iron (as Ferrous Bisglycinate Chelate)(Ferrochel™) Iron	6 mg
Iodine Iodine	150 mcg
Potassium Iodide Iodine	-
magnesium Magnesium	105 mg
Simag™ magnesium oxide Magnesium	-
Zinc Zinc	11 mg
zinc arginate chelate Zinc	-
TRAACS™	-
selenium Selenium	110 mcg
methylselenocysteine	-
Copper Copper	450 mcg
Copper Bisglycinate Chelate Copper	-
TRAACS™	-
Manganese Manganese	1.15 mg
Manganese Bisglycinate Chelate Manganese	-
TRAACS™	-
chromium Chromium	70 mcg
Crominex® 3+ chromium stabilized with Capros® amla fruit extract and PrimaVie® shilajit gum resin extract	-
chromium chloride hexahydrate Chromium	-
Molybdenum Molybdenum	22.5 mcg
Molybdenum Glycinate Chelate Molybdenum	-
TRAACS™	-
Sinetrol®-XPur C Blend	500 mg
Citrus grandis fruit extract Pomelo	-
orange fruit extract	-
grapefruit fruit extract Grapefruit	-
guarana seed extract Guarana	-
Spectra™ Blend	100 mg
coffee fruit extract Coffee	-
green tea leaf extract Green Tea	-
broccoli sprout	-
onion bulb extract Onion	-
apple fruit extract Apple	-
quercetin	-
acerola fruit extract Acerola	-
tomato fruit	-
broccoli floret and stems	-
cabbage palm fruit	-
turmeric root Turmeric	-
garlic bulb	-
basil leaf Basil	-
oregano leaf Oregano	-
cassia bark	-
carrot root	-
european elder fruit Elderberry	-
mangosteen fruit	-
camu camu fruit Camu Camu	-
black currant fruit extract Black Currant	-
blueberry fruit extract Blueberry	-
raspberry fruit	-
blackberry fruit	-
spinach leaf	-
aronia prunifolia fruit Aronia	-
collards leaf	-
sweet cherry fruit	-
bilberry fruit extract Bilberry	-
brassica oleracea var. gemmifera sprout	-
Pantethine	20 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowImproved Iron Levels3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Aronia
- LowImproved Psychomotor Speed3 studies
Turmeric
- HighReduced Triglyceride Levels6 studies
- HighReduced Fasting Blood Glucose Levels5 studies
- ModerateReduced Pain11 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C180 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin K2120 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1224 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Iron6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium105 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium70 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

GMP Certified

Product Description

Boosts metabolism with Sinetrol®-XPur C Blend 500 mg, a clinically-tested ingredient for fat reduction.
Enhances overall vitality with Spectra™ Blend 100 mg, a powerful fusion of fruits, vegetables, and herbs.
Supports immune function and skin health with Vitamin A 900 mcg and Vitamin C 180 mg.
Promotes bone and heart health with Vitamin D3 20 mcg and Vitamin K2 120 mcg.
Fosters antioxidant activity with Vitamin E 15 mg, protecting cells from oxidative stress.
Sustains energy levels with a comprehensive B Vitamins complex including B6, B12, and folate.
Encourages brain function and cognitive health with Choline 55 mg.
Ensures proper thyroid function and metabolic regulation with Iodine 150 mcg.
Supports muscle and nerve function with Magnesium 105 mg.
Aids in immune support and DNA synthesis with Zinc 11 mg and Selenium 110 mcg.
Certified Gluten Free, Kosher, Soy Free, Dairy Free, Organic, Vegan: Suitable for diverse dietary needs.
GMP Certified: Guarantees high quality and safety standards in manufacturing.
Utilizes Ferrous Bisglycinate Chelate (Ferrochel™) for better absorption and gastrointestinal tolerance.