Once Daily High Energy Multivitamin

4.7 (364 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	6.2 mg
Beta Carotene Vitamin A	-
Retinyl Palmitate Vitamin A	-
Vitamin C Vitamin C	150 mg
ascorbic acid Vitamin C	-
rose hips Rose Hip	-
acerola cherry Acerola	-
Vitamin D Vitamin D	26 mcg
cholecalciferol Vitamin D	-
D-3 Vitamin D	-
Vitamin E Vitamin E	67 mg
d-Alpha Tocopheryl Succinate Vitamin E	-
Thiamine Vitamin B1	10 mg
Thiamine Mononitrate Vitamin B1	-
B-1 Vitamin B1	-
riboflavin Vitamin B2	10 mg
B-2 Vitamin B2	-
niacin (B-3) Vitamin B3	50 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	10 mg
Pyridoxine HCl Vitamin B6	-
folate Vitamin B9	680 mcg DFE
vitamin B-12 Vitamin B12	25 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	10 mcg
pantothenic acid Vitamin B5	25 mg
calcium d-pantothenate Vitamin B5	-
calcium Calcium	10 mg
Calcium Asporotate™ Calcium	-
calcium carbonate Calcium	-
Iron Iron	1.8 mg
Ferrous Fumarate Iron	-
iodine Iodine	22.5 mcg
kelp	-
magnesium Magnesium	5 mg
Magnesium Asporotate™ Magnesium	-
magnesium oxide Magnesium	-
zinc Zinc	1.5 mg
Zinc Asporotate™ Zinc	-
Selenium Selenium	1 mcg
Selenomethionine Selenium	-
copper Copper	50 mcg
Copper Asporotate™ Copper	-
Manganese Manganese	500 mcg
Manganese Asporotate™ Manganese	-
chromium Chromium	2 mcg
chromium asporotate Chromium	-
potassium Potassium	5 mg
Potassium Asporotate™ Potassium	-
PABA (Para-Aminobenzoic Acid)	25 mg
inositol	20 mg
Whole Food and Herb Base	135 mg
Rice Flour	-
Whole Rice Concentrate	-
Alfalfa	-
Watercress Watercress	-
Chamomile	-
Carrot Juice	-
Horsetail	-
Yellow Dock Yellow Dock	-
Parsley	-
Dandelion	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowReduced Iron Deficiency3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B110 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B210 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1225 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B710 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium10 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron1.8 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Magnesium5 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc1.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium2 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Boosts daily energy levels with a comprehensive mix of essential vitamins and minerals.
Supports immune health with 150 mg of Vitamin C and 26 mcg of Vitamin D.
Enhances cognitive function and mental clarity through a potent blend of B vitamins, including B-12 and niacin.
Promotes healthy skin, hair, and nails with biotin and Vitamin E.
Contains a balanced combination of antioxidants to protect cells from oxidative stress.
Vegetarian capsules ensure suitability for various dietary preferences.
Whole food and herb base provides additional nutrients for overall well-being.
Easy once-daily dosage for convenience and consistency.