| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 2.93 mg |
beta carotene Vitamin A | - |
Vitamin C Vitamin C | 250 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 75 mcg |
Vitamin D-3 Vitamin D3 | - |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 135 mg |
natural D-a-tocopheryl succinate Vitamin E | - |
Vitamin K Vitamin K | 120 mcg |
K-2 Vitamin K2 | 80 mcg |
K-1 Vitamin K1 | 80 mcg |
thiamin Vitamin B1 | 92 mg |
Vitamin B-1 Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 85 mg |
riboflavin 5-phosphate sodium Vitamin B2 | - |
niacin (Vitamin B-3) Vitamin B3 | 88 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 25 mg |
pyridoxal 5-phosphate Vitamin B6 | - |
folate Vitamin B9 | 680 mcg DFE |
Vitamin B-12 Vitamin B12 | 500 mcg |
methylcobalamin Vitamin B12 | - |
Biotin (Vitamin B-7) (as D-biotin) Vitamin B7 | 300 mcg |
Pantothenic Acid Vitamin B5 | 100 mg |
Vitamin B-5 Vitamin B5 | - |
calcium d-pantothenate Vitamin B5 | - |
Choline (VitaCholine®) | 82 mg |
choline L(+) bitartrate | - |
calcium Calcium | 100 mg |
calcium potassium phosphate citrate Calcium | - |
Calci-K® Calcium | - |
Iron Iron | 18 mg |
ferrous bisglycinate chelate Iron | - |
Ferrochel® Iron | - |
phosphorus (Calci-K®) Phosphorus | 50 mg |
calcium potassium phosphate citrate Calcium | - |
Iodine Iodine | 150 mcg |
potassium iodide Iodine | - |
magnesium (Albion®) Magnesium | 50 mg |
di-magnesium malate Magnesium | - |
zinc (Albion®) Zinc | 15 mg |
zinc arginate chelate Zinc | - |
Selenium (Albion®) Selenium | 200 mcg |
selenium glycinate complex Selenium | - |
copper Copper | 3 mg |
copper bisglycinate chelate Copper | - |
Albion® | - |
Manganese Manganese | 8 mg |
manganese glycinate chelate | - |
Albion® | - |
Chromium (as chromium nicotinate glycinate chelate) (Albion®) Chromium | 140 mcg |
Molybdenum (Albion®) Molybdenum | 120 mcg |
molybdenum glycinate chelate Molybdenum | - |
potassium Potassium | 83 mg |
calcium potassium phosphate citrate Calcium | - |
citrus bioflavonoids | 100 mg |
Alpha Lipoic Acid | 100 mg |
inositol | 100 mg |
BioPerine® | 5 mg |
black pepper extract Black Pepper | - |
silica | 4 mg |
horsetail extract Horsetail | - |
boron (Albion®) Boron | 3 mg |
bororganic glycine | - |
vanadium Vanadium | 10 mcg |
vanadium nicotinate glycinate chelate | - |
Albion® | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C250 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesIn typical studied range
- Vitamin E135 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B192 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesIn typical studied range
- Vitamin B285 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B388 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B625 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12500 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesLow end of studied doses
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Iron18 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium140 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Boosts Immunity: Contains 250 mg of Vitamin C, 75 mcg of Vitamin D, and 135 mg of Vitamin E to fortify your immune system.
- Supports Strong Bones: Includes 120 mcg of Vitamin K, Calci-K® phosphorus, and calcium to promote bone health.
- Enhances Energy Levels: Packed with B Vitamins like thiamin, riboflavin, niacin, and Vitamin B-12 to help convert food into energy efficiently.
- Aids Cognitive Function: Features VitaCholine® and inositol to support brain health and mental clarity.
- Enhances Antioxidant Protection: With Alpha Lipoic Acid and citrus bioflavonoids to combat oxidative stress and support overall well-being.
- Improves Metabolic Health: Contains Chromium (as nicotinate glycinate chelate) from Albion® to help regulate blood sugar levels.
- Promotes Digestive Health: Includes BioPerine® to enhance nutrient absorption.
- Eco-Friendly & Ethical: Certified Kosher and made from organic ingredients for a sustainable choice.
Experience the difference with NutraBio's Performance capsules, a comprehensive supplement designed with top-quality ingredients sourced meticulously, featuring advanced formulations like Albion® minerals and VitaCholine®, to elevate your health and performance effectively. Feel the tangible benefits of vital nutrients without any artificial additives.
Other ingredients
- vegetable capsule (hypromellose, water)
Free of
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Serving Size: 4
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 649908257361