Pre-Teen Girls Multivitamin

4.8 (29 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.5 mg
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	200 mg
Calcium Ascorbate Vitamin C Calcium	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	67 mg
d-alpha Tocopheryl Succinate Vitamin E	-
Thiamin Vitamin B1	20 mg
Thiamin Mononitrate Vitamin B1	-
riboflavin Vitamin B2	20 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	115 mg DFE
[6S]-5-methyltetrahydrofolic acid, glucosamine salt	125 mcg
vitamin B12 Vitamin B12	200 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	200 mcg
pantothenic acid Vitamin B5	40 mg
d-calcium pantothenate Vitamin B5	-
choline	20 mg
choline bitartrate	-
calcium Calcium	24 mg
calcium ascorbate Vitamin C Calcium	-
zinc Zinc	5 mg
zinc monomethionine Zinc	-
manganese Manganese	5 mg
manganese amino acid chelate Manganese	-
Proprietary Blend	175 mg
Flax Seed Extract Flax	-
Rutin	-
Blessed Thistle (Herb) Blessed Thistle	-
Inositol	-
PABA (Para-aminobenzoic Acid)	-
Hesperidin	-
Organic Echinacea angustofolia Echinacea	-
Organic Parsley Leaf	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Zinc
- LowReduced Zinc Level3 studies
Flax
- LowReduced Diastolic Blood Pressure3 studies
- LowReduced Systolic Blood Pressure3 studies
- Very lowReduced Waist Circumference3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B120 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B220 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12200 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7200 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium24 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports overall health and growth during crucial pre-teen years.
Vitamin A: Vital for maintaining healthy vision and immune function.
Vitamin C: Helps protect cells and maintain healthy skin and bones.
Vitamin D3: Essential for strong bones and teeth development.
Vitamin E: Provides antioxidant support, protecting cells from damage.
B-Vitamins (B6, B12, niacin, riboflavin, thiamin, folate): Boost energy levels and improve cognitive function.
Biotin: Promotes healthy hair, skin, and nails.
Calcium and Zinc: Supports bone and immune health.
Choline: Aids in brain development and cognitive function.
Organic and Kosher: Guaranteed quality and adherence to dietary preferences.
Custom formulation designed specifically for the nutritional needs of pre-teen girls.