| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 1.5 mg |
Beta Carotene Vitamin A | - |
Vitamin C Vitamin C | 200 mg |
| - | |
Vitamin D3 Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 67 mg |
d-alpha Tocopheryl Succinate Vitamin E | - |
Thiamin Vitamin B1 | 20 mg |
Thiamin Mononitrate Vitamin B1 | - |
riboflavin Vitamin B2 | 20 mg |
niacin Vitamin B3 | 20 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 20 mg |
Pyridoxine Hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 115 mcg DFE |
[6S]-5-methyltetrahydrofolic acid, glucosamine salt | 125 mcg |
vitamin B12 Vitamin B12 | 200 mcg |
methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 200 mcg |
panothenic acid Vitamin B5 | 40 mg |
d-calcium panothenate Vitamin B5 | - |
choline | 20 mg |
choline bitartrate | - |
calcium Calcium | 24 mg |
| - | |
zinc Zinc | 5 mg |
zinc monomethionine Zinc | - |
manganese Manganese | 5 mg |
manganese amino acid chelate Manganese | - |
Proprietary Blend | 175 mg |
Flax Seed Extract Flax | - |
Rutin | - |
Blessed Thistle (Herb) Blessed Thistle | - |
Inositol | - |
PABA (Para-aminobenzoic Acid) | - |
Hesperidin | - |
Organic Echinacea angustofolia Echinacea | - |
Organic Parsley Leaf | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Flax
- LowReduced Diastolic Blood Pressure3 studies
- LowReduced Systolic Blood Pressure3 studies
- Very lowReduced Waist Circumference3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C200 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesIn typical studied range
- Vitamin E67 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B120 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B220 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B620 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12200 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7200 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium24 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Zinc5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall health and well-being with a comprehensive blend of essential vitamins and minerals specifically formulated for pre-teen girls.
- Vitamin A (1500 mcg) promotes healthy vision and skin.
- Vitamin C (200 mg) boosts the immune system and supports skin health.
- Vitamin D3 (10 mcg) aids in the development of strong bones and teeth.
- Vitamin E (67 mg) provides antioxidant protection and supports healthy skin.
- B vitamins (Thiamin, Riboflavin, Niacin, B6, B12) enhance energy production and cognitive function.
- Folate (115 mcg DFE) and [6S]-5-methyltetrahydrofolic acid (125 mcg) support healthy brain development and function.
- Biotin (200 mcg) promotes healthy hair and nails.
- Calcium (24 mg) and Zinc (5 mg) contribute to bone health and immune function.
- Manganese (5 mg) supports metabolism and bone formation.
- Choline (20 mg) is essential for brain and nervous system health.
- Kosher and Organic certification ensures high-quality, natural ingredients free from harmful chemicals.
- Designed with a proprietary blend to cater to the unique nutritional needs of pre-teen girls in a convenient tablet form.
- A trusted choice from Michael's Naturopathic, ensuring all ingredients are carefully selected for optimal health benefits.
Other ingredients
- microcrystalline cellulose
- dicalcium phosphate
- stearic acid
- modified cellulose gum
- vegetable magnesium stearate
- maltodextrin
- silicon dioxide
- pharmaceutical glaze (shellac, povidone)
Free of
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Serving Size: 2
Servings per Container: 15
Pill Type: Tablet
Flavor: -
UPC: 755929045020
