Prenatal Essentials

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta-carotene Vitamin A	-
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	100 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	25 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	50 mg
Novatol® d-alpha tocopheryl succinate Vitamin E	-
thiamin Vitamin B1	5 mg
thiamine hydrochloride Vitamin B1	-
Riboflavin Vitamin B2	10 mg
riboflavin 5'-phosphate sodium Vitamin B2	-
niacin Vitamin B3	25 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	15 mg
pyridoxal 5'-phosphate Vitamin B6	-
folate Vitamin B9	1,360 mcg DFE
calcium folinate Calcium	-
Vitamin B12 Vitamin B12	100 mcg
hydroxocobalamin Vitamin B12	-
adenosylcobalamin Vitamin B12	-
biotin Vitamin B7	150 mcg
Pantothenic Acid Vitamin B5	20 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	100 mg
dicalcium malate Calcium	-
iodine Iodine	220 mcg
potassium iodide Iodine	-
magnesium Magnesium	100 mg
DiMagnesium Malate Magnesium	-
Zinc Zinc	13 mg
zinc bisglycinate chelate Zinc	-
selenium Selenium	50 mcg
SelenoExcell® high selenium yeast Selenium	-
copper Copper	750 mcg
copper bisglycinate chelate Copper	-
manganese Manganese	2 mg
manganese bisglycinate chelate Manganese	-
chromium Chromium	100 mcg
chromium nicotinate glycinate chelate Chromium	-
molybdenum Molybdenum	50 mcg
molybdenum glycinate chelate Molybdenum	-
Boron Boron	1 mg
Bororganic Glycine	-
lutein	1 mg
marigold extract Marigold	-
zeaxanthin	1 mg
marigold extract Marigold	-
Vitamin K2 Vitamin K2	100 mcg
menaquinone-7 Vitamin K2	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B15 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B210 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7150 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Magnesium100 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range
Vitamin K2100 mcg
Studies used 180–360 mcg/day (median 270) across 2 studies
Below studied range

Supports healthy fetal development with Folate (1360 mcg DFE), crucial for neural tube formation.
Boosts immune system with 100 mg of Vitamin C and 25 mcg of Vitamin D3.
Enhances energy levels and metabolism with Vitamin B12 (100 mcg) and Riboflavin (10 mg).
Promotes bone health for both mother and baby with Calcium (100 mg) and Vitamin K2 (100 mcg).
Improves eye health with Lutein (1 mg) and Zeaxanthin (1 mg).
Maintains thyroid function with Iodine (220 mcg) and Selenium (50 mcg).
Reduces fatigue and supports nervous system with an effective blend of B vitamins.
Vegetarian capsules made with organic ingredients, suitable for different dietary preferences.
Ethically sourced and organic ingredients ensure a high-quality supplement for expecting mothers.