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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Super 1 Daily

By Carlson

4.7 (21 reviews)
Out of Stock
Supplement Ingredients
IngredientsAmount Per Serving
Calories
-
Total Carbohydrate
< 1 g
Vitamin A
Vitamin A
3,000 mcg RAE
beta carotene
Vitamin A
-
Vitamin C
Vitamin C
300 mg
calcium ascorbate
Vitamin CCalcium
-
Vitamin D
Vitamin D
25 mcg
cholecalciferol
Vitamin D
-
Vitamin E
Vitamin E
134 mg
d-alpha tocopheryl succinate
Vitamin E
-
thiamin
Vitamin B1
15 mg
Vitamin B-1
Vitamin B1
-
thiamin HCL
Vitamin B1
-
Riboflavin (Vitamin B-2)
Vitamin B2
17 mg
50 mg
niacinamide
Vitamin B3
-
Vitamin B-6
Vitamin B6
20 mg
pyridoxine HCL
Vitamin B6
-
680 mcg DFE
folic acid
Vitamin B9
400 mcg
Vitamin B-12
Vitamin B12
100 mcg
cyanocobalamin
Vitamin B12
-
300 mcg
pantothenic acid
Vitamin B5
20 mg
d-calcium pantothenate
Vitamin B5
-
choline
25 mg
choline bitartrate
-
calcium
Calcium
70 mg
calcium ascorbate
Vitamin CCalcium
-
dicalcium phosphate
Calcium
-
d-calcium pantothenate
Vitamin B5
-
iron
Iron
9 mg
iron glycinate chelate
Iron
-
iodine
Iodine
225 mcg
potassium iodide
Iodine
-
magnesium
Magnesium
50 mg
magnesium oxide
Magnesium
-
zinc
Zinc
15 mg
zinc glycinate
Zinc
-
selenium
Selenium
105 mcg
selenomethionine
Selenium
-
copper
Copper
1 mg
copper glycinate
Copper
-
Manganese
Manganese
3 mg
manganese glycinate
-
chromium
Chromium
180 mcg
chromium nicotinate
Chromium
-
molybdenum
Molybdenum
75 mcg
molybdenum glycinate
Molybdenum
-
Lemon Bioflavonoids Complex
50 mg
vanadium
Vanadium
200 mcg
from bis-maltolato oxo vanadium
-
boron
Boron
2 mg
boron glycinate
Boron
-

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C300 mg
    Studies used 12–1,200 mg/day (median 250) across 15 studies
    In typical studied range
  • Vitamin E134 mg
    Studies used 5–1,200 mg/day (median 300) across 10 studies
    Low end of studied doses
    Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
  • Vitamin B115 mg
    Studies used 0–1,200 mg/day (median 100) across 8 studies
    Low end of studied doses
  • Vitamin B217 mg
    Studies used 20–1,200 mg/day (median 100) across 5 studies
    Below studied range
  • Vitamin B350 mg
    Studies used 100–3,000 mg/day (median 714) across 9 studies
    Below studied range
  • Vitamin B620 mg
    Studies used 19–1,200 mg/day (median 80) across 6 studies
    Low end of studied doses
  • Vitamin B12100 mcg
    Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
    Below studied range
  • Vitamin B7300 mcg
    Studies used 10,000 mcg/day (median 10,000) across 1 study
    Below studied range
  • Calcium70 mg
    Studies used 500–1,000 mg/day (median 750) across 4 studies
    Below studied range
  • Iron9 mg
    Studies used 4.2–105 mg/day (median 24.85) across 4 studies
    In typical studied range
    Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
  • Magnesium50 mg
    Studies used 80–637 mg/day (median 250) across 7 studies
    Below studied range
  • Zinc15 mg
    Studies used 10–100 mg/day (median 55) across 2 studies
    Low end of studied doses
  • Chromium180 mcg
    Studies used 200–400 mcg/day (median 300) across 2 studies
    Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

  • Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies

    Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

  • Supports Immune Health: Packed with 300 mg Vitamin C and 25 mcg Vitamin D, aiding in strengthening your immune system.
  • Enhances Energy Levels: Contains B-Vitamins (B-1, B-2, B-6, B-12) to help convert food into energy, keeping you active and alert.
  • Promotes Skin Health: Rich in Vitamin E and biotin, which are essential for maintaining healthy skin.
  • Improves Bone Health: Includes calcium and magnesium, vital minerals for strong bones and overall skeletal health.
  • Boosts Antioxidant Protection: Provides a high dose of Vitamin A and selenium to help protect your cells from oxidative stress.
  • Supports Cognitive Function: Contains choline, a key nutrient for brain health and cognitive performance.
  • Enhances Metabolic Function: With the inclusion of niacin and riboflavin, necessary for robust metabolic activity.
  • Maintains Thyroid Health: Iodine helps to support proper thyroid function, contributing to balanced hormonal health.
  • Gluten Free & Vegetarian: Formulated to meet dietary preferences and restrictions without compromising on quality.
  • Convenient Once Daily Tablet: Easy to remember and incorporate into your daily routine, providing comprehensive nutritional support in a single dose.

Other ingredients

  • cellulose
  • silicon dioxide
  • stearic acid (veg)
  • croscarmellose sodium
  • carob
  • magnesium stearate (veg)
  • ethylcellulose
  • lutein
  • maltodextrin
  • rice flour
  • acacia
  • hydroxypropyl methylcellulose
  • titanium dioxide (for color)

Free of

-

Serving Size: 1

Servings per Container: 180

Pill Type: Tablet

Flavor: -

UPC: 088395040023

Available From
Available From
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Amazon
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iHerb
$78.20
In
Vitacost
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Vitamin Shoppe
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