| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | < 1 g |
Vitamin A Vitamin A | 3,000 mcg RAE |
beta carotene Vitamin A | - |
Vitamin C Vitamin C | 300 mg |
| - | |
Vitamin D Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 134 mg |
d-alpha tocopheryl succinate Vitamin E | - |
thiamin Vitamin B1 | 15 mg |
Vitamin B-1 Vitamin B1 | - |
thiamin HCL Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 17 mg |
niacin Vitamin B3 | 50 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 20 mg |
pyridoxine HCL Vitamin B6 | - |
folate Vitamin B9 | 680 mcg DFE |
folic acid Vitamin B9 | 400 mcg |
Vitamin B-12 Vitamin B12 | 100 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 300 mcg |
pantothenic acid Vitamin B5 | 20 mg |
d-calcium pantothenate Vitamin B5 | - |
choline | 25 mg |
choline bitartrate | - |
calcium Calcium | 70 mg |
| - | |
dicalcium phosphate Calcium | - |
d-calcium pantothenate Vitamin B5 | - |
iron Iron | 9 mg |
iron glycinate chelate Iron | - |
iodine Iodine | 225 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 50 mg |
magnesium oxide Magnesium | - |
zinc Zinc | 15 mg |
zinc glycinate Zinc | - |
selenium Selenium | 105 mcg |
selenomethionine Selenium | - |
copper Copper | 1 mg |
copper glycinate Copper | - |
Manganese Manganese | 3 mg |
manganese glycinate | - |
chromium Chromium | 180 mcg |
chromium nicotinate Chromium | - |
molybdenum Molybdenum | 75 mcg |
molybdenum glycinate Molybdenum | - |
Lemon Bioflavonoids Complex | 50 mg |
vanadium Vanadium | 200 mcg |
from bis-maltolato oxo vanadium | - |
boron Boron | 2 mg |
boron glycinate Boron | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C300 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesIn typical studied range
- Vitamin E134 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B115 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B217 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B620 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12100 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium70 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Iron9 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium180 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports Immune Health: Packed with 300 mg Vitamin C and 25 mcg Vitamin D, aiding in strengthening your immune system.
- Enhances Energy Levels: Contains B-Vitamins (B-1, B-2, B-6, B-12) to help convert food into energy, keeping you active and alert.
- Promotes Skin Health: Rich in Vitamin E and biotin, which are essential for maintaining healthy skin.
- Improves Bone Health: Includes calcium and magnesium, vital minerals for strong bones and overall skeletal health.
- Boosts Antioxidant Protection: Provides a high dose of Vitamin A and selenium to help protect your cells from oxidative stress.
- Supports Cognitive Function: Contains choline, a key nutrient for brain health and cognitive performance.
- Enhances Metabolic Function: With the inclusion of niacin and riboflavin, necessary for robust metabolic activity.
- Maintains Thyroid Health: Iodine helps to support proper thyroid function, contributing to balanced hormonal health.
- Gluten Free & Vegetarian: Formulated to meet dietary preferences and restrictions without compromising on quality.
- Convenient Once Daily Tablet: Easy to remember and incorporate into your daily routine, providing comprehensive nutritional support in a single dose.
Other ingredients
- cellulose
- silicon dioxide
- stearic acid (veg)
- croscarmellose sodium
- carob
- magnesium stearate (veg)
- ethylcellulose
- lutein
- maltodextrin
- rice flour
- acacia
- hydroxypropyl methylcellulose
- titanium dioxide (for color)
Free of
Serving Size: 1
Servings per Container: 180
Pill Type: Tablet
Flavor: -
UPC: 088395040023





