Super 1 Daily

4.7 (20 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	1 g
Vitamin A (as beta carotene) Vitamin A	3,000 mcg RAE
Vitamin C (from calcium ascorbate) Vitamin C	300 mg
Vitamin D (from cholecalciferol) Vitamin D	25 mcg
Vitamin E (from d-alpha tocopherol succinate) Vitamin E	134 mg
Thiamin (Vitamin B-1) (from thiamin HCl) Vitamin B1	15 mg
Riboflavin (Vitamin B-2) Vitamin B2	17 mg
Niacin (as niacinamide) Vitamin B3	50 mg
Vitamin B-6 (from pyridoxine HCl) Vitamin B6	20 mg
Folate (400 mcg folic acid) Vitamin B9	680 mcg DFE
Vitamin B-12 (as cyanocobalamin) Vitamin B12	100 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (from d-calcium pantothenate) Vitamin B5	20 mg
Choline (from choline bitartrate)	25 mg
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) Calcium	70 mg
Iron (from iron glycinate chelate) Iron	9 mg
Iodine (from potassium iodide) Iodine	225 mcg
Magnesium (from magnesium oxide) Magnesium	50 mg
Zinc (from zinc glycinate) Zinc	15 mg
Selenium (from selenomethionine) Selenium	105 mcg
Copper (from copper glycinate) Copper	1 mg
Manganese (from manganese glycinate) Manganese	3 mg
Chromium (from chromium nicotinate) Chromium	180 mcg
Molybdenum (from molybdenum glycinate) Molybdenum	75 mcg
Lemon Bioflavonoids Complex	50 mg
Vanadium (from Bis-Maltolato Oxo Vanadium) Vanadium	200 mcg
Boron (from boron glycinate) Boron	2 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C300 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E134 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B115 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B217 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium70 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium180 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Vegetarian

Product Description

Boosts Immune Health: With 300 mg of Vitamin C, Super 1 Daily helps to fortify your body’s natural defenses.
Energy Support: B Vitamins, including Riboflavin, Thiamin, and Niacin, aid in energy production and help combat fatigue.
Antioxidant Protection: Vitamin E and Selenium offer protection against oxidative stress, safeguarding your cells.
Bone Health: Vitamin D and Calcium work together to strengthen bones and support overall skeletal health.
Blood Health: Iron and Vitamin B-12 contribute to the formation of red blood cells, enhancing oxygen transport in the body.
Cognitive Function: Choline supports brain health and cognitive function, keeping your mind sharp.
Thyroid Support: Iodine aids in the healthy function of the thyroid gland, which is crucial for metabolism regulation.
Skin, Hair, and Nail Health: Biotin promotes healthy skin, lustrous hair, and strong nails.
Essential Minerals: Zinc and Magnesium are critical for numerous enzymatic reactions, supporting overall cellular function.
Vegetarian-Friendly: Formulated as a vegetarian tablet to suit your dietary preferences without compromising on nutrients.
Comprehensive Nutrition: A blend of 26 essential vitamins and minerals in one convenient daily tablet, ensuring you get the full spectrum of nutrients.

Super 1 Daily by Carlson is designed to provide comprehensive nutritional support in a single, easy-to-take vegetarian tablet, making it an effortless addition to your daily wellness routine.