1 Insight on

• Increased ACE Inhibitor Activity

10 Insights on

• Reduced Perceived Stress
• Reduced Exhaustion During Stress Test
• Normalized Cortisol Levels
• Absence of Severe Adverse Events
• Reduced Stress Response
• Normalized Evening Cortisol Levels in Low Chronic Stress Participants
• Reduced Exhaustion
• Improved Perceived Health
• Improved Sleep-Related Recovery in Participants with High Chronic Stress
• Increased Heart Rate Response to Stress

4 Insights on

• Increased IL-10 Production
• Increased Interleukin-1 Receptor Antagonist Production
• Increased Expression of CD206
• Increased Interleukin-10 Production

7 Insights on

• Improved Gastrointestinal Survival
• Improved Survival Through Gastric Conditions
• Increased Colon Cancer Survival Rate
• Increased Metabolic Activity in the Colon
• Increased SCFA Production
• Enhanced Digestive Process Survival
• Reduced Lactate Conversion

4 Insights on

• Reduced Abdominal Fat
• Improved Body Weight
• Reduced Pathogenic Bacterial Populations
• Increased Tibia Phosphorus Concentration

7 Insights on

• Reduced Total Cholesterol Levels
• Increased Antioxidant Activity
• Reduced Pathogen Growth
• Improved Cholesterol Levels
• Improved Gastric Tolerance
• Increased Cell Adhesion
• Reduced Pathogenic Bacterial Growth

4 Insights on

• Reduced Pro-Inflammatory Cytokines
• Reduced Risk of Colorectal Cancer
• Reduced Severity of Acute Colitis
• Reduced COX-2 Levels

4 Insights on

• Reduced Body Fat Percentage
• Improved Body Composition
• Improved Strength Performance
• Improved Vertical Jump Performance

2 Insights on

• Reduced Salmonella enteritidis Colonization
• Prolonged Inhibition of SE Colonization

1 Insight on

• Reduced Inflammatory Response

1 Insight on

• Inhibition of Neisseria Gonorrhoeae Infection

14 Insights on

• Reduced Total Cholesterol Levels
• Reduced Cholesterol Levels
• Increased Antibacterial Activity
• Ensured Safety for Human Consumption
• Enhanced Antibacterial Effect
• Improved Safety Profile
• Improved Cholesterol Levels
• Increased Acid Resistance
• Reduced Staphylococcus aureus Colonization
• Reduced Pathogen Adhesion
• Enhanced Food Safety
• Increased Antibacterial Activity Against Pathogens
• Improved Gastrointestinal Resilience
• Improved Gut Adhesion

1 Insight on

• Increased Immune System Activation

2 Insights on

• Increased Production of Bioactive Peptides with Angiotensin Converting Enzyme Inhibitory Activity
• Increased Antioxidant Activity

12 Insights on

• Reduced Tumor Necrosis Factor Alpha
• Reduced Inflammatory Markers
• Improved Liver Steatosis
• Reduced Liver Enzyme Levels
• Reduced Nuclear Factor Kappa B Activation
• Reduced Hepatic Steatosis
• Reduced Liver Fat
• Reduced Gamma-Glutamyl Transferase Levels
• Reduced Serum Alanine Aminotransferase Levels
• Reduced Serum Gamma Glutamine Transaminase Levels
• Reduced Serum Alanine Aminotransferase Activity
• Reduced Serum Tumor Necrosis Factor-α

6 Insights on

• Increased Anti-Inflammatory Cytokine Levels
• Reduced Body Weight
• Reduced Inflammatory Markers
• Reduced Hepatic Fat Accumulation
• Reduced Adipose Cell Volume
• Reduced Pathological Changes of Liver

6 Insights on

• Improved Antibacterial Activity
• Reduced Mutans Streptococcus Counts
• Enhanced Gut Health
• Reduced Streptococcus mutans Activity
• Improved Oral Health
• Potential Probiotic Benefits

2 Insights on

• Reduced Inflammatory Response
• Enhanced Anti-inflammatory Response

1 Insight on

• Regulated Blood Glucose Levels

4 Insights on

• Increased Inhibition of Pathogenic Bacteria
• Enhanced Antimicrobial Resistance
• Increased Exopolysaccharide Production
• Increased Survival in High Osmotic Pressure

7 Insights on

• Reduced Inflammation Levels
• Reduced Serum Cholesterol Levels
• Improved Glucose Tolerance
• Reduced Serum Total Cholesterol Levels
• Reduced Hepatic Steatosis
• Reduced Weight Gain
• Reduced Hepatic Inflammation

4 Insights on

• Reduced Tumor Growth
• Increased Lymphocyte Proliferation
• Enhanced Antitumor Immune Response
• Enhanced Cytolytic Response of CD8+ T Cells

2 Insights on

• Increased Anticancer Activity
• Increased Resistance to Simulated Gastrointestinal Conditions

1 Insight on

• Increased Mortality Rate

2 Insights on

• Reduced Hospitalization Duration
• Reduced Severe Necrotizing Enterocolitis (NEC)

5 Insights on

• Reduced Faecal pH
• Increased Fecal Acetate Levels
• Reduced Abundance of Pathobionts
• Mature Gut Microbiota
• Bifidobacterium-Dominated Preterm Gut Microbiota

10 Insights on

• Reduced Abdominal Pain Severity
• Improved General IBS Symptoms
• Reduced Abdominal Pain
• Improved Tolerability
• Improved Irritable Bowel Syndrome Symptoms
• Absence of Adverse Effects
• Improved Safety Profile
• Reduced IBS Symptoms
• Improved Abdominal Pain
• Improved Overall IBS Symptoms

1 Insight on

• Improved Postprandial Glucose Levels

2 Insights on

• Improved Immune Function
• Improved Respiratory Infection Resistance

1 Insight on

• Reduced Inflammatory Response