Advanced Adult Multivitamin & Minerals with 5-MTHF

4.5 (15 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
Retinol Vitamin A	-
Beta-Carotene Vitamin A	-
Vitamin C Vitamin C	350 mg
Ascorbic Acid Vitamin C	-
Magnesium Ascorbate Vitamin C Magnesium	-
Vitamin D3 Vitamin D	25 mcg
cholecalciferol Vitamin D	-
Vitamin E (as Alpha-Tocopherol)(Sunflower) Vitamin E	20 mg
vitamin B1 Vitamin B1	6 mg
thiamine mononitrate Vitamin B1	-
Vitamin B2 Vitamin B2	6 mg
Riboflavin Vitamin B2	-
Vitamin B3 Vitamin B3	20 mg
niacinamide Vitamin B3	-
vitamin B6 Vitamin B6	6 mg
pyridoxine HCl Vitamin B6	-
Vitamin B12 Vitamin B12	666 mcg DFE
Cyanocobalamin Vitamin B12	-
folate Vitamin B9	120 mcg
calcium L-5-methyltetrahydrofolate	-
folic acid Vitamin B9	400 mcg
biotin Vitamin B7	100 mcg
vitamin B5 Vitamin B5	10 mg
D-calcium pantothenate Vitamin B5	-
iron Iron	5 mg
ferrous bisglycinate chelate Iron	-
iodine Iodine	150 mcg
potassium iodide Iodine	-
Magnesium Magnesium	200 mg
Magnesium Oxide Magnesium	-
Magnesium Ascorbate Vitamin C Magnesium	-
Magnesium Bisglycinate Chelate Magnesium	-
zinc Zinc	27 mg
zinc citrate Zinc	-
selenium Selenium	70 mcg
selenium glycinate complex Selenium	-
Manganese Manganese	2 mg
Manganese Citrate Manganese	-
chromium Chromium	120 mcg
chromium nicotinate glycinate chelate Chromium	-
Molybdenum Molybdenum	75 mcg
Molybdenum Glycinate Molybdenum	-
Kirkman Proprietary Blend	50 mg
Coenzyme Q10	-
Resveratrol	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C350 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
In typical studied range
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B16 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B26 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B66 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron5 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium200 mg
Studies used 80–637 mg/day (median 250) across 8 studies
In typical studied range
Zinc27 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Supports Overall Health: The comprehensive blend of 27 essential vitamins and minerals ensures your body gets the daily nourishment it needs.
Boosts Immune System: High doses of Vitamin C (350 mg) and Vitamin D3 (25 mcg) help strengthen the immune system for better resistance against illnesses.
Promotes Heart Health: Vitamin B12 (666 mcg DFE) and folic acid (400 mcg) support cardiovascular health by aiding in the proper functioning of the heart.
Enhances Energy Production: B-vitamin complex, including Vitamin B1 (6 mg), Vitamin B2 (6 mg), and Vitamin B3 (20 mg), helps convert food into energy, keeping you active and vibrant.
Bone and Muscle Support: Adequate levels of magnesium (200 mg) and zinc (27 mg) contribute to strong bones and muscles, reducing the risk of cramps and fractures.
Optimizes Cognitive Function: Essential nutrients like iodine (150 mcg) and selenium (70 mcg) support brain health and cognitive performance.
Vegetarian and Gluten-Free: Specially formulated to meet dietary needs, our capsules are both vegetarian and gluten-free, making them suitable for various dietary preferences.
5-MTHF for Enhanced Absorption: The inclusion of 5-MTHF ensures better absorption and bioavailability of folate, crucial for DNA synthesis and repair.
High-Quality Ingredients: Sourced and manufactured with Kirkman Labs' stringent quality standards, guaranteeing purity and potency.

Kirkman Labs' Advanced Adult Multivitamin & Minerals with 5-MTHF is designed to provide a robust supplement option that seamlessly integrates into your daily routine, supporting your overall health and vitality.