Everyday Multivitamin

5 (11 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
each serving contains	-
Vitamin A Vitamin A	2,500 IU
Retinol Vitamin A	-
Vitamin C Vitamin C	60 mg
Ascorbic Acid Vitamin C	-
Sodium Ascorbate Vitamin C	-
Vitamin D-3 Vitamin D3	200 IU
cholecalciferol Vitamin D	-
Vitamin E (as Alpha-Tocopherol)(Sunflower) Vitamin E	30 IU
vitamin B1 Vitamin B1	3 mg
thiamine mononitrate Vitamin B1	-
Vitamin B2 Vitamin B2	3.4 mg
Riboflavin-5-Phosphate Vitamin B2	-
Vitamin B3 Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	4 mg
Pyridoxal-5-Phosphate Vitamin B6	-
Pyridoxine HCl Vitamin B6	-
folate Vitamin B9	667 mcg DFE
folic acid Vitamin B9	400 mcg
Vitamin B12 Vitamin B12	12 mcg
Cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
vitamin B5 Vitamin B5	10 mg
D-calcium pantothenate Vitamin B5	-
choline	14 mg
choline dihydrogen citrate	-
calcium Calcium	40 mg
calcium carbonate Calcium	-
calcium citrate Calcium	-
calcium bisglycinate chelate Calcium	-
magnesium Magnesium	20 mg
magnesium oxide Magnesium	-
bisglycinate chelate Magnesium	-
citrate	-
zinc Zinc	15 mg
zinc citrate Zinc	-
selenium Selenium	70 mcg
selenium glycinate complex Selenium	-
Manganese Manganese	1.5 mg
Manganese Citrate Manganese	-
Kirkman® Proprietary Amino Acid Blend	80 mg
L-Glutamine L-Glutamine	-
L-Taurine Taurine	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
L-Glutamine
- ModerateReduced Oral Mucositis Severity5 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin D3200 IU
Studies used 2,000–6,000 IU/day (median 4,000) across 3 studies
Below studied range
Vitamin E30 IU
Studies used 100–1,000 IU/day (median 574.5) across 4 studies
Below studied range
Vitamin B13 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B23.4 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1212 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium40 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Magnesium20 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range

Support Overall Wellness: Packed with essential vitamins like Vitamin A, C, D-3, and E to help maintain optimal health.
Energy Boosting B-Vitamins: Contains a comprehensive blend of B Vitamins (B1, B2, B3, B6, B12) and biotin for energy production and metabolism support.
Bone and Immune Health: Includes calcium, magnesium, and zinc to support strong bones and a healthy immune system.
Heart Health: Folate, folic acid, and choline contribute to cardiovascular health and proper brain function.
Antioxidant Protection: Selenium and Vitamin E provide antioxidant benefits to protect your cells from oxidative stress.
Digestive and Muscle Function: Magnesium and our proprietary amino acid blend aid in muscle function and digestive health.
Optimal Absorption: Formulated for maximum absorption, ensuring that your body gets the nutrients it needs.
Diet-Friendly Options: Gluten-free, vegetarian, and dairy-free suitable for various dietary needs.