| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 3 mg |
beta carotene Vitamin A | - |
retinyl Vitamin A | - |
palmitate Palmitic Acid | - |
natural mixed carotenoids | - |
Vitamin C Vitamin C | 300 mg |
| - | |
ascorbyl palmitate Ascorbyl Palmitate | - |
Vitamin D Vitamin D | 5 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 18.7 mg |
d-alpha tocopheryl acid succinate Vitamin E | - |
Vitamin K Vitamin K | 50 mcg |
phytonadione Vitamin K1 | - |
thiamin (vitamin B1) Vitamin B1 | 25 mg |
thiamine hydrochloride Vitamin B1 | - |
thiamine cocarboxylase chloride Vitamin B1 | - |
Riboflavin (vitamin B2) Vitamin B2 | 25 mg |
riboflavin Vitamin B2 | - |
riboflavin 5' phosphate Vitamin B2 | - |
niacin Vitamin B3 | 100 mg |
niacinamide Vitamin B3 | - |
niacin Vitamin B3 | - |
inositol hexanicotinate Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 8.5 mg |
pyridoxine hydrochloride Vitamin B6 | - |
pyridoxal 5' phosphate Vitamin B6 | - |
Folate Vitamin B9 | 200 mcg DFE |
(6S)-5-Methyltetrahydrofolate-Glucosamine salt | - |
Vitamin B12 Vitamin B12 | 24 mcg |
methylcobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 300 mcg |
d-Biotin Vitamin B7 | - |
Pantothenic Acid Vitamin B5 | 250 mg |
calcium d-pantothenate Vitamin B5 | - |
pantethine | - |
choline | 41 mg |
choline bitartrate | - |
Calcium Calcium | 118 mg |
calcium hydroxyapatite Calcium | - |
| - | |
calcium d-pantothenate Vitamin B5 | - |
dicalcium phosphate Calcium | - |
Phosphorus Phosphorus | 30 mg |
calcium hydroxyapatite Calcium | - |
dicalcium phosphate Calcium | - |
iodine Iodine | 225 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 200 mg |
magnesium oxide Magnesium | - |
Zinc Zinc | 30 mg |
zinc monomethionine Zinc | - |
selenium Selenium | 200 mcg |
L-selenomethionine Selenium | - |
copper Copper | 1 mg |
copper citrate Copper | - |
manganese Manganese | 5 mg |
manganese citrate Manganese | - |
Chromium Chromium | 200 mcg |
Chromium picolinate Chromium | - |
Molybdenum Molybdenum | 50 mcg |
molybdenum Molybdenum | - |
potassium Potassium | 99 mg |
potassium citrate Potassium | - |
potassium iodide Iodine | - |
Health Blend | 110 mg |
Eleuthero extract | - |
Aztec marigold extract Marigold | - |
Lycopene | - |
inositol | 100 mg |
inositol | - |
inositol hexanicotinate Vitamin B3 | - |
Saw Palmetto Extract Saw Palmetto | 50 mg |
berry | - |
45% fatty acids | 22.5 mg |
grape extract Grape | 50 mg |
seed | - |
pomace | - |
polyphenols | 27.5 mg |
betaine | 15.2 mg |
betaine hydrochloride | 20 mg |
boron Boron | 1 mg |
boron citrate Boron | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Vitamin K1
- LowReduced International Normalized Ratio3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
- Saw Palmetto
- LowImproved Lower Urinary Tract Symptoms4 studies
- LowReduced Nocturia3 studies
- LowReduced Lower Urinary Tract Symptom3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C300 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesIn typical studied range
- Vitamin E18.7 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B125 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B225 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B3100 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesLow end of studied doses
- Vitamin B68.5 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B1224 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium118 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Hydroxyapatite. Most research support uses Calcium Carbonate (1 study).
- Magnesium200 mgStudies used 80–637 mg/day (median 250) across 8 studiesIn typical studied range
- Zinc30 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium200 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesLow end of studied doses
- Saw Palmetto50 mgStudies used 320–960 mg/day (median 320) across 8 studiesBelow studied range
- Grape50 mgStudies used 300 mg/day (median 300) across 1 studyBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Supports overall men's health with comprehensive vitamin and mineral formulation.
- Boosts energy levels with a high dose of B vitamins (B1, B2, B6, B12, and niacin).
- Promotes immune health with 300 mg of Vitamin C and essential antioxidants like Vitamin E.
- Enhances bone health with Vitamin D, Calcium, and Magnesium.
- Supports heart health with a blend of polyphenols and fatty acids.
- Improves cognitive function with Choline and Inositol.
- Promotes prostate health with Saw Palmetto Extract.
- Improves skin, hair, and nails with Biotin and Pantothenic Acid.
- Balances metabolic function with a blend of essential minerals: Zinc, Selenium, Chromium, and more.
- Certified Gluten-Free and Vegan, ensuring suitability for diverse dietary needs.
- Manufactured to GMP standards and certified as a B-Corporation, emphasizing transparency and social responsibility.
Other ingredients
- cellulose
- stearic acid
- starch
- cellulose & glycerin coating
- magnesium stearate
- silica
- maltodextrin
- natural vanilla flavor
- sodium alginate
- gum acacia
- vegetable glaze
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Tablet
Flavor: -
UPC: 015794081357





