Men's Multi

4.5 (25 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.93 mg
100% beta-carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
Vitamin D3* Vitamin D	40 mcg
Vitamin E Vitamin E	32 mg
d-alpha tocopherol succinate Vitamin E	-
Vitamin K Vitamin K	90 mcg
menaquinone-7 Vitamin K2	-
Thiamin Vitamin B1	2 mg
riboflavin Vitamin B2	6.5 mg
riboflavin-5 phosphate Vitamin B2	-
Niacin Vitamin B3	15 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	31.5 mg
pyridoxine-5 phosphate Vitamin B6	-
folate Vitamin B9	900 mcg DFE
(6S)-5-methyltetrahydrofolate, glucosamine salt	-
Vitamin B12 Vitamin B12	10 mcg
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	300 mcg
Pantothenic acid Vitamin B5	13 mg
Calcium Calcium	57 mg
eggshell Calcium	-
Iron Iron	3 mg
Iodine Iodine	160 mcg
magnesium Magnesium	36 mg
Zinc** Zinc	15 mg
Selenium Selenium	200 mcg
Manganese* Manganese	2 mg
Chromium* Chromium	400 mcg
TCM Men's Blend	877 mg
organic fenugreek seed Fenugreek	-
beef bone broth	-
bovine liver	-
chicken bone broth Chicken Protein	-
organic ginger root extract Ginger	-
organic cordyceps mushroom extract	-
organic schisandra berry extract Schisandra	-
organic licorice root extract Licorice	-
organic reishi mushroom extract Reishi	-
wild hake roe	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- ModerateIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced C-Reactive Protein Levels8 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Reishi
- LowReduced Triglyceride Levels3 studies
- LowReduced Blood Cholesterol3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E32 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B12 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B26.5 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B315 mg
Studies used 100–3,000 mg/day (median 857) across 10 studies
Below studied range
Vitamin B631.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium57 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron3 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Magnesium36 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium400 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
High end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Organic

Product Description

Supports Immune Health: Contains key vitamins such as Vitamin C (60 mg) and Vitamin D3 (40 mcg) to help bolster your immune system.
Promotes Energy Levels: Packed with B vitamins including riboflavin (6.5 mg), niacin (15 mg), and Vitamin B12 (10 mcg) to help enhance daily energy and focus.
Bone and Joint Support: Provides essential minerals like calcium (57 mg) and magnesium (36 mg) to support healthy bones and joints.
Maintains Heart Health: Includes nutrients like Vitamin K (90 mcg) and folate (900 mcg DFE) known to promote cardiovascular wellness.
Enhances Stress and Mood Balance: Contains biotin (300 mcg) and pantothenic acid (13 mg) known for supporting stress resilience and overall mood.
Optimizes Eye Health: Vitamin A (2930 mcg) in the formula aids in maintaining optimal vision and eye health.
Essential Antioxidant Support: Vitamin E (32 mg) and selenium (200 mcg) provide robust antioxidant properties to combat free radicals.
Supports Prostate Function: Zinc (15 mg) and the proprietary TCM Men's Blend (877 mg) focus specifically on male health.
Organic Formulation: Made with organic ingredients, ensuring high-quality supplementation without unwanted chemicals.

Ancient Nutrition Men's Multi is designed specifically for men's health, integrating a comprehensive range of essential vitamins, minerals, and a traditional TCM Men's Blend to support overall well-being and vitality in a convenient capsule form.