Men's Once Daily Multi

4.7 (39 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.93 mg
100% beta-carotene Vitamin A	-
Vitamin C Vitamin C	27.5 mg
Vitamin D3* Vitamin D	40 mcg
Vitamin E Vitamin E	24 mg
d-alpha tocopherol succinate Vitamin E	-
Vitamin K2 Vitamin K2	45 mcg
menaquinone-7 Vitamin K2	-
Thiamin Vitamin B1	2.1 mg
riboflavin Vitamin B2	5.1 mg
riboflavin-5 phosphate Vitamin B2	-
niacin Vitamin B3	6 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	15.7 mg
pyridoxine-5 phosphate Vitamin B6	-
folate Vitamin B9	900 mcg DFE
(6S)-5-methyltetrahydrofolate, glucosamine salt	-
Vitamin B12 Vitamin B12	10 mcg
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	150 mcg
Pantothenic acid Vitamin B5	7 mg
Calcium Calcium	26 mg
eggshell Calcium	-
Iron Iron	3 mg
magnesium Magnesium	13 mg
Zinc** Zinc	10 mg
Selenium Selenium	100 mcg
Manganese* Manganese	1 mg
Chromium* Chromium	200 mcg
TCM Men's Once Daily Blend	127 mg
Beef Bone Broth	-
Organic Fenugreek Seed Fenugreek	-
Bovine Liver	-
Chicken Bone Broth Chicken Protein	-
Organic Licorice Root Extract Licorice	-
Organic Cordyceps Mushroom Extract	-
Organic Schisandra Berry Extract Schisandra	-
Organic Ginger Root Extract Ginger	-
Organic Reishi Mushroom Extract Reishi	-
Wild Hake Roe	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Reishi
- LowReduced Triglyceride Levels3 studies
- LowReduced Blood Cholesterol3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C27.5 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E24 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin K245 mcg
Studies used 180–360 mcg/day (median 360) across 6 studies
Below studied range
Vitamin B12.1 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25.1 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B36 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B615.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7150 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium26 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron3 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Magnesium13 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium200 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Organic

Product Description

Supports overall men's health with a comprehensive once-daily formula.
Provides 2925 mcg of Vitamin A for healthy vision and immune function.
Delivers 27.5 mg of Vitamin C to support natural antioxidant defenses.
Enhances bone health with 40 mcg of Vitamin D3 sourced from organic ingredients.
Supports cardiovascular and bone health with 45 mcg of Vitamin K2.
Boosts energy metabolism with key B-vitamins: 2.1 mg of Thiamin, 5.1 mg of Riboflavin, 6 mg of Niacin, 15.7 mg of Vitamin B6, 900 mcg DFE Folate, 10 mcg of Vitamin B12, 150 mcg of Biotin, and 7 mg of Pantothenic Acid.
Includes 26 mg of Calcium and 13 mg of Magnesium for muscle and nerve function.
Contains 10 mg of Zinc to support immune function and men's reproductive health.
Provides 100 mcg of Selenium for protection against oxidative stress.
Formulated with 1 mg of Manganese and 200 mcg of Chromium for carbohydrate, amino acid, and cholesterol metabolism.
Features 24 mg of Vitamin E for skin health and antioxidant benefits.
Organic ingredients ensure clean, quality nutrients without synthetic additives.
Simplifies daily wellness with convenient, easy-to-swallow capsules.

Ancient Nutrition's Men's Once Daily Multi is crafted with organic and natural ingredients to deliver essential nutrients tailored specifically for men's health, ensuring you get the vital support you need in one simple daily dose.