Men's One Daily Multivitamin

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	180 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
fermented cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	10 mg
d-alpha tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K Vitamin K	32 mcg
phytonadione Vitamin K1	-
thiamin Vitamin B1	4 mg
thiamine hydrochloride Vitamin B1	-
riboflavin Vitamin B2	3 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	3 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	400 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	15 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	30 mcg
biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
Iodine Iodine	60 mcg
fermented iodine glycinate Iodine	-
zinc Zinc	15 mg
fermented zinc bisglycinate Zinc	-
selenium Selenium	32 mcg
fermented selenium glycinate Selenium	-
Copper Copper	100 mcg
fermented copper bisglycinate Copper	-
manganese Manganese	1 mg
fermented manganese bisglycinate	-
GTF chromium Chromium	60 mcg
fermented chromium glycinate Chromium	-
nicotinate	-
glutamate L-Glutamic Acid	-
Molybdenum Molybdenum	20 mcg
fermented molybdenum bisglycinate	-
Boron Boron	500 mcg
fermented boron glycinate Boron	-
Food & Herb Blend	238 mg
Organic brown rice	-
Organic orange	-
Organic eleuthero root Eleuthero	-
Fo-ti root Fo-ti	-
Organic astragalus root Astragalus	-
Carrot	-
Organic ginger root	-
Organic nettle leaf Stinging Nettle	-
Organic schisandra fruit Schisandra	-
Organic broccoli head	-
Organic dandelion leaf Dandelion	-
Organic dandelion root Dandelion	-
Organic shitake mushroom mycelium	-
Organic blueberry	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin E10 mg
Studies used 54–800 mg/day (median 315) across 4 studies
Below studied range
Vitamin B14 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B23 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1215 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Chromium60 mcg
Studies used 200 mcg/day (median 200) across 1 study
Below studied range

Product Description

Supports Overall Well-Being: Key vitamins like A, C, D3, and E offer essential nutrients for daily energy and immune health.
Boosts Energy Levels: B-vitamins (B6, B12, thiamin, riboflavin, niacin) help convert food into energy, reducing fatigue.
Promotes Heart Health: Folate, Vitamin B6, and B12 promote cardiovascular health by supporting homocysteine metabolism.
Enhances Brain Function: Zinc and iodine support cognitive functions, keeping you sharp and focused.
Strengthens Immune System: Selenium and Vitamin C boost immune responses, safeguarding you against common illnesses.
Bone Health & Muscle Function: Vitamin D and K aid in calcium absorption, promoting strong bones, while boron supports healthy bones and joints.
Antioxidant Protection: Vitamin E and manganese protect cells from oxidative stress and damage.
Supports Metabolism: Chromium helps regulate glucose metabolism, ensuring better energy utilization.
Holistic Nutrient Support: The Food & Herb Blend, organically sourced, provides an extra layer of nutrition to support overall health.
Certified for Quality: Non-GMO Project Verified and Certified B-Corporation, ensuring transparency and high ethical standards.
Diet-friendly Formulation: Gluten-free, kosher, organic, and vegan-friendly to fit a variety of dietary needs.

MegaFood's Men's One Daily Multivitamin is thoughtfully crafted with nature-derived ingredients, delivering a comprehensive nutrient boost in a simple, easy-to-take tablet.

Other ingredients

ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
microcrystalline cellulose
stearic acid
silicon dioxide
rice protein
autolyzed yeast
tapioca food starch
hypromellose