M.V. Teen

4.8 (18.4K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	20 mg
d-alpha tocopheryl succinate Vitamin E	-
thiamin Vitamin B1	2 mg
Vitamin B1 Vitamin B1	-
thiamine mononitrate Vitamin B1	-
Riboflavin (Vitamin B2) Vitamin B2	2 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	666 mcg DFE
folic acid Vitamin B9	400 mcg
Vitamin B12 Vitamin B12	6 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
Pantothenic Acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	100 mg
calcium carbonate Calcium	-
Iron Iron	10 mg
ferrous bisglycinate chelate Ferrochel® Iron	-
Iodine Iodine	150 mcg
potassium iodide Iodine	-
magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
Zinc Zinc	15 mg
zinc gluconate Zinc	-
selenium Selenium	100 mcg
selenium amino acid complex	-
copper Copper	2 mg
copper gluconate Copper	-
manganese Manganese	4 mg
manganese glycinate chelate	-
chromium Chromium	100 mcg
chromium nicotinate glycinate chelate Chromium	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B12 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B22 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron10 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium100 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Immune Health: Contains Vitamin C (60 mg) and Zinc (15 mg) to help maintain a robust immune system.
Promotes Healthy Skin: Vitamin A (1500 mcg RAE) and Vitamin E (20 mg) for youthful, glowing skin.
Enhances Energy Levels: B Vitamins, including B6 (2 mg), B12 (6 mcg), and niacin (20 mg) to help convert food into energy.
Aids Cognitive Function: Iodine (150 mcg) supports cognitive development and overall brain health.
Strengthens Bones: Includes Vitamin D3 (10 mcg) and Calcium (100 mg) to ensure strong bones during growth spurts.
Boosts Metabolism: Biotin (300 mcg) helps in the metabolism of carbs, fats, and proteins.
Supports Red Blood Cells: Iron (10 mg) and folic acid (400 mcg) essential for healthy red blood cell production.
Antioxidant Protection: Selenium (100 mcg) to protect cells from oxidative stress.
Maintains Overall Health: A well-rounded blend of 21 essential vitamins and minerals tailored specifically for teens' unique needs.
Easy-to-swallow capsules: Designed for daily convenience and ultimate absorption.

Futurebiotics' M.V. Teen is crafted with a unique combination of essential nutrients to support the dynamic and evolving needs of teenagers, contributing to their overall well-being and healthy development