M.V. Teen

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	20 mg
d-alpha tocopheryl succinate Vitamin E	-
thiamin Vitamin B1	2 mg
Vitamin B1 Vitamin B1	-
thiamine mononitrate Vitamin B1	-
Riboflavin (Vitamin B2) Vitamin B2	2 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	666 mcg DFE
folic acid Vitamin B9	400 mcg
Vitamin B12 Vitamin B12	6 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
Pantothenic Acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	100 mg
calcium carbonate Calcium	-
Iron Iron	10 mg
ferrous bisglycinate chelate Ferrochel® Iron	-
Iodine Iodine	150 mcg
potassium iodide Iodine	-
magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
Zinc Zinc	15 mg
zinc gluconate Zinc	-
selenium Selenium	100 mcg
selenium amino acid complex	-
copper Copper	2 mg
copper gluconate Copper	-
manganese Manganese	4 mg
manganese glycinate chelate	-
chromium Chromium	100 mcg
chromium nicotinate glycinate chelate Chromium	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B12 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B22 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Iron10 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
In typical studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range
Zinc15 mg
Studies used 10 mg/day (median 10) across 1 study
Above studied range
Chromium100 mcg
Studies used 200 mcg/day (median 200) across 1 study
Below studied range

Product Description

Supports Immune Health: Contains Vitamin C (60 mg) and Zinc (15 mg) to help maintain a robust immune system.
Promotes Healthy Skin: Vitamin A (1500 mcg RAE) and Vitamin E (20 mg) for youthful, glowing skin.
Enhances Energy Levels: B Vitamins, including B6 (2 mg), B12 (6 mcg), and niacin (20 mg) to help convert food into energy.
Aids Cognitive Function: Iodine (150 mcg) supports cognitive development and overall brain health.
Strengthens Bones: Includes Vitamin D3 (10 mcg) and Calcium (100 mg) to ensure strong bones during growth spurts.
Boosts Metabolism: Biotin (300 mcg) helps in the metabolism of carbs, fats, and proteins.
Supports Red Blood Cells: Iron (10 mg) and folic acid (400 mcg) essential for healthy red blood cell production.
Antioxidant Protection: Selenium (100 mcg) to protect cells from oxidative stress.
Maintains Overall Health: A well-rounded blend of 21 essential vitamins and minerals tailored specifically for teens' unique needs.
Easy-to-swallow capsules: Designed for daily convenience and ultimate absorption.

Futurebiotics' M.V. Teen is crafted with a unique combination of essential nutrients to support the dynamic and evolving needs of teenagers, contributing to their overall well-being and healthy development