| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 1.17 mg |
Beta Carotene Vitamin A | - |
Organic Food Blend | - |
Vitamin C Vitamin C | 100 mg |
organic food blend | - |
Vitamin D Vitamin D | 25 mcg |
| - | |
Vitamin E Vitamin E | 19.5 mg |
Organic Food Blend | - |
Vitamin K Vitamin K | 120 mcg |
Saccharomyces cerevisiae Saccharomyces cerevisiae | - |
Thiamin Vitamin B1 | 1.56 mg |
Vitamin B1 from Organic Food Blend | - |
Riboflavin Vitamin B2 | 1.95 mg |
Vitamin B2 from Organic Food Blend Vitamin B2 | - |
Niacin Vitamin B3 | 18.4 mg |
Organic Food Blend | - |
Vitamin B6 Vitamin B6 | 9.35 mg |
Organic Food Blend | - |
Folate Vitamin B9 | 400 mcg DFE |
Organic Food Blend | - |
Vitamin B12 Vitamin B12 | 12 mcg |
methylcobalamin Vitamin B12 | - |
Saccharomyces cerevisiae Saccharomyces cerevisiae | - |
Biotin Vitamin B7 | 135 mcg |
Organic Food Blend | - |
Pantothenic Acid Vitamin B5 | 7 mg |
Organic Food Blend | - |
iron Iron | 9 mg |
organic food blend | - |
iodine Iodine | 150 mcg |
organic food blend | - |
Zinc (from Organic Food Blend) Zinc | 5.5 mg |
Selenium Selenium | 71.5 mcg |
Organic Food Blend | - |
Manganese Manganese | 800 mcg |
Organic Food Blend | - |
Chromium Chromium | 70 mcg |
Organic Food Blend | - |
Vitamin K2 Vitamin K2 | 20 mcg |
menaquinone-7 Vitamin K2 | - |
Organic Food Blend | 920 mg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowReduced Blood Pressure3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C100 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E19.5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied doses
- Vitamin B11.56 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B21.95 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B318.4 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B69.35 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B7135 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron9 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied range
- Zinc5.5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
- Chromium70 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Vitamin K220 mcgStudies used 180–360 mcg/day (median 200) across 3 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Boosts immune health with Vitamin C and Vitamin A
- Supports bone strength and calcium absorption with Vitamin D
- Promotes heart and circulatory health with Vitamin K and Vitamin K2
- Enhances energy metabolism through B vitamins like Thiamin, Riboflavin, and Niacin
- Aids in maintaining healthy skin, hair, and nails with Biotin
- Encourages cognitive function and mental clarity with Vitamin B12
- Provides antioxidant support with Vitamin E
- Maintains healthy thyroid function with Iodine
- Supports blood formation and oxygen transport with Iron
- Offers comprehensive organic nutrition from a 920 mg Organic Food Blend
- Ensures optimal immune response with Zinc and Selenium
- Helps regulate blood sugar levels with Chromium
- Certified USDA Organic, Non-GMO Project Verified, and NSF Certified Gluten-Free for purity and ethical sourcing
- Gluten Free, Kosher, Organic, and Vegan formulation to meet diverse dietary needs
Garden of Life Organics tablets deliver a seamless blend of vitamins and minerals sourced from organic whole foods, ensuring you get pure nutrients without harmful additives. Ideal for those who seek to enhance their daily health routine with clean, certified supplements.
Other ingredients
Free of
- dairy
- soy
- peanut
- tree nuts
- shellfish
Serving Size: 2
Servings per Container: 30
Pill Type: Tablet
Flavor: -
UPC: 658010117739





