Pre-Teen Boys Multivitamin

4.5 (41 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.5 mg
Beta-carotene Vitamin A	-
Vitamin C Vitamin C	200 mg
Calcium Ascorbate Vitamin C Calcium	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	34 mg
d-alpha Tocopheryl Succinate Vitamin E	-
Thiamin Vitamin B1	20 mg
Thiamin Mononitrate Vitamin B1	-
riboflavin Vitamin B2	20 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	125 mcg DFE
[6S]-5-methyltetrahydrofolic acid, glucosamine salt	74 mcg
Vitamin B-12 Vitamin B12	200 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	20 mcg
Pantothenic Acid Vitamin B5	40 mg
Calcium Pantothenate Vitamin B5	-
choline	20 mg
choline bitartrate	-
calcium Calcium	24 mg
calcium ascorbate Vitamin C Calcium	-
zinc Zinc	7 mg
zinc monomethionine Zinc	-
proprietary blend	201 mg
flax seed extract Flax	-
inositol	-
organic pumpkin seed	-
PABA	-
Asian ginseng root Asian Ginseng	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Flax
- LowReduced Systolic Blood Pressure3 studies
- LowReduced Waist Circumference3 studies
- LowReduced Diastolic Blood Pressure3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E34 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Succinate. Most research support uses α-Te (1 study).
Vitamin B120 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B220 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12200 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B720 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium24 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Zinc7 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Supports Overall Growth and Development: Packed with Vitamin A, C, and D3, essential for promoting healthy bone growth, immune support, and overall wellness in pre-teen boys.
Enhances Cognitive Function: Contains Choline and B Vitamins (Thiamin, Riboflavin, Niacin, B6, and B12) that help in improving brain function, focus, and mental clarity.
Boosts Energy Levels: Vitamins like B12 and Pantothenic Acid aid in the conversion of food into energy, helping your active pre-teen stay energized throughout the day.
Promotes Healthy Skin and Eyes: Biotin and Vitamin E contribute to maintaining healthy skin and eyes.
Aids in Proper Metabolism: Zinc and a proprietary blend support proper metabolism of fats, proteins, and carbohydrates.
Kosher and Organic: Prioritizes clean, ethical, and high-quality ingredients to ensure you're giving your child the best nature has to offer.