ProCreation

4.4 (866 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	20 mg
d-alpha tocopheryl succinate Vitamin E	-
Vitamin K2 Vitamin K2	100 mcg
menatetrenone Vitamin K2	-
thiamin Vitamin B1	20 mg
thiamine HCl Vitamin B1	-
vitamin B1 Vitamin B1	-
riboflavin Vitamin B2	20 mg
vitamin B2 Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	1.33 mg
calcium-L-5-methyltetrahydrofolate	-
Vitamin B12 Vitamin B12	20 mcg
methylcobalamin Vitamin B12	-
pantothenic acid Vitamin B5	10 mg
calcium pantothenate Vitamin B5	-
calcium Calcium	50 mg
amino acid chelate	-
iron Iron	18 mg
amino acid chelate	-
magnesium Magnesium	25 mg
amino acid chelate	-
zinc Zinc	15 mg
amino acid chelate	-
selenium Selenium	70 mcg
L-selenomethionine Selenium	-
Copper Copper	2 mg
gluconate	-
Manganese (as amino acid chelate) Manganese	5 mg
chromium Chromium	120 mcg
polynicotinate	-
Chinese green tea (Camellia sinensis leaf) (decaffeinated) Green Tea	50 mg
standardized 50% polyphenols	25 mg
Ferti-Forté Whole Food Blend	50 mg
acerola cherry Acerola	-
apple pectin	-
black currant fruit Black Currant	-
broccoli	-
bromelain	-
carrot	-
chlorella Chlorella	-
green cabbage	-
Icelandic kelp Icelandic Kelp	-
parsley	-
rose hips Rose Hip	-
spinach	-
spirulina Spirulina Protein	-
sunflower oil Sunflower Oil	-
watercress Watercress	-
cucumber	-
fig	-
brown rice	-
garlic	-
date	-
maca	-
Korean ginseng Ginseng	-
turmeric	50 mg
Curcuma longa rhizome Turmeric	-
standardized 95% curcumin	47.5 mg
chasteberry Chasteberry	50 mg
Vitex agnus-castus fruit Vitex	-
standardized 0.5% agnuside Chasteberry	250 mcg
standardized 0.4% aucubin	200 mcg
DHA Docosahexaenoic Acid (DHA)	16 mg
docosahexaenoic acid Docosahexaenoic Acid (DHA)	-
vegetarian	-
omega-3 fatty acid	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowImproved Iron Levels3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Turmeric
- HighReduced Triglyceride Levels6 studies
- HighReduced Fasting Blood Glucose Levels5 studies
- ModerateReduced Pain11 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin K2100 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range
Vitamin B120 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B220 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B1220 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Calcium50 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium25 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Green Tea50 mg
Studies used 63–350 mg/day (median 206.5) across 2 studies
Below studied range
Chasteberry50 mg
Studies used 20–40 mg/day (median 35) across 2 studies
Above studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Boosts reproductive health: ProCreation is designed to support your body's natural reproductive functions with a comprehensive blend of vitamins and minerals.
Vital nutrients for preconception: Contains key vitamins like Vitamin A, Vitamin C, Vitamin D3, Vitamin E, and Vitamin K2 to prepare the body for conception.
Essential B vitamins: Features a mix of B vitamins including riboflavin, niacin, B6, folate, pantothenic acid, thiamin, and B12 for energy metabolism and overall wellness.
Minerals for reproductive system support: Infused with zinc, selenium, iron, calcium, magnesium, and manganese to promote proper functioning and hormonal balance.
Antioxidant properties: Includes standardized 50% polyphenols and Chinese green tea (decaffeinated) for cellular protection and improved fertility health.
Whole food blend: Contains Ferti-Forté Whole Food Blend which provides natural nutrients derived from whole foods.
Herbal support: Enhanced with turmeric and chasteberry for their well-known benefits in reproductive health and hormone regulation.
Omega-3 fatty acids: Features DHA to support brain and visual development in anticipation of future pregnancy.
Vegetarian and gluten-free: Perfect for individuals with dietary restrictions, ensuring a safe and inclusive supplement option.
Standardized extracts: Utilizes standardized extracts such as curcumin, 0.5% agnuside, and 0.4% aucubin for consistent and reliable potency.

ProCreation by NaturesPlus is carefully formulated with a comprehensive mix of vitamins, minerals, and natural extracts, tailored to support reproductive health and preconception wellness, ensuring you are nutritionally prepared for the journey ahead.