Silver

4.8 (118 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	750 mcg
Vitamin C Vitamin C	60 mg
Vitamin D3 Vitamin D	25 mcg
Vitamin E Vitamin E	22.5 mg
Vitamin K Vitamin K	30 mcg
thiamin Vitamin B1	1.5 mg
riboflavin Vitamin B2	1.7 mg
niacin Vitamin B3	20 mg
Vitamin B6 Vitamin B6	3 mg
folate Vitamin B9	667 mcg DFE
Vitamin B12 Vitamin B12	25 mcg
biotin Vitamin B7	30 mcg
pantothenic acid Vitamin B5	10 mg
calcium Calcium	220 mg
Phosphorus Phosphorus	20 mg
lodine Iodine	150 mcg
Magnesium Magnesium	50 mg
zinc Zinc	11 mg
selenium Selenium	19 mcg
copper Copper	500 mcg
Manganese Manganese	2.3 mg
chromium Chromium	50 mcg
Molybdenum Molybdenum	45 mcg
chloride	72 mg
Potassium Potassium	80 mg
lutein	250 mcg
lycopene	300 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E22.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B63 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium220 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Gluten Free

Product Description

Supports overall health and wellness with a balanced combination of essential vitamins and minerals.
Enhances immune function with Vitamin C and Zinc.
Promotes bone and joint health with Calcium and Vitamin D3.
Boosts energy levels and reduces fatigue thanks to B Vitamins like thiamin, riboflavin, niacin, and Vitamin B12.
Maintains cardiovascular health with Vitamin K and Magnesium.
Gluten-free formula caters to dietary restrictions and sensitivities.
Contains antioxidants such as Vitamin E, Vitamin C, and Selenium to support cellular integrity.
Helps support eye health with lutein and Vitamin A.
Aids cognitive function and memory with Vitamin B6 and folate.
Supports skin, hair, and nail health with biotin and iodine.
Easy-to-swallow tablet form designed for daily use.
Specially formulated for adults 50+ based on scientific advice to support aging health needs.

Centrum Silver is a comprehensive multivitamin specifically crafted to meet the unique nutritional demands of adults over 50. Its carefully selected blend of ingredients helps bridge nutritional gaps and supports optimal health in your golden years.