Vitamin Code

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	900 mcg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	90 mg
from organic amla berry	-
Vitamin D Vitamin D	40 mcg
D3 Vitamin D3	-
culture of S. cerevisae Saccharomyces cerevisiae	-
Vitamin E Vitamin E	15 mg
d-alpha tocopherol Vitamin E	-
Sunflower Oil Sunflower Oil	-
Vitamin K Vitamin K	120 mcg
K1 Vitamin K1	-
culture of S. cerevisiae	-
Thiamin (B1 from culture S. cerevisiae) Vitamin B1	1.2 mg
Riboflavin Vitamin B2	1.3 mg
B2 from culture of S. cerevisiae Vitamin B2	-
niacin Vitamin B3	16 mg
niacinamide from culture of S. cerevisiae Vitamin B3	-
Vitamin B6 Vitamin B6	1.7 mg
culture of S. cerevisiae	-
Folate Vitamin B9	400 mcg DFE
culture of S. cerevisiae	-
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae) Vitamin B12	9.6 mcg
Methylcobalamin Vitamin B12	-
S. cerevisiae Saccharomyces cerevisiae	-
Biotin Vitamin B7	30 mcg
culture of S. cerevisiae	-
pantothenic acid Vitamin B5	5 mg
culture of S. cerevisiae	-
Zinc Zinc	11 mg
Brown Rice Chelate	-
selenium Selenium	55 mcg
from culture of S. cerevisiae	-
Manganese Manganese	2.3 mg
Brown rice chelate	-
Chromium Chromium	35 mcg
culture of S. cerevisiae	-
molybdenum Molybdenum	45 mcg
brown rice chelate	-
organic emblic extract Emblic	200 mg
amla (phyllanthus emblica) (fruit) Amla	-
Raw Organic Fruit & Vegetable Blend	20 mg
Organic Apple (fruit)	-
Organic Beet (root)	-
Organic Broccoli (stalk & flower)	-
Organic Carrot (root)	-
Organic Spinach (leaf)	-
Organic Tomato (fruit)	-
Organic Strawberry (fruit)	-
Organic Tart Cherry (fruit)	-
Organic Blackberry (fruit)	-
Organic Green Bell Pepper (fruit)	-
Organic Brussels Sprout (leaf)	-
Organic Blueberry (fruit)	-
Organic Ginger (root)	-
Organic Garlic (bulb)	-
Organic Green Onion (bulb)	-
Organic Raspberry (fruit)	-
Organic Parsley (leaf)	-
Organic Cauliflower (flower & stem)	-
Organic Red Cabbage (leaf)	-
Organic Kale (leaf)	-
Organic Cucumber (gourd)	-
Organic Celery (stalk)	-
Organic Asparagus (flower & stem)	-
Raw Probiotic & Enzyme Blend	8 mg
Lipase	-
Protease	-
Aspergillopepsin	-
beta-Glucanase	-
Cellulase	-
Bromelain	-
Phytase	-
Lactase	-
Papain	-
Peptidase	-
Pectinase	-
Hemicellulase	-
Xylanase	-
Lactobacillus bulgaricus Lactobacillus bulgaricus	-
Lactobacillus plantarum Lactobacillus plantarum	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowImproved Total Antioxidant Status3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Immune Health: With Vitamin A, C, and D, promotes a stronger immune system and helps fend off common illnesses.
Boosts Energy Levels: Includes the full spectrum of B vitamins to aid energy production and reduce fatigue.
Antioxidant Protection: Vitamin E and organic emblic extract help protect cells from oxidative stress and damage.
Bone and Heart Health: Vitamin K and magnesium support bone density, while selenium and Vitamin K contribute to cardiovascular health.
Promotes Digestive Health: Raw Probiotic & Enzyme Blend supports gut health and nutrient absorption.
Skin, Hair, and Nail Support: Biotin and zinc contribute to healthier skin, stronger nails, and shinier hair.
Gluten-Free and Kosher: Meets dietary needs, making it safe and suitable for those with specific dietary restrictions.
Organic and Non-GMO: Made with organic ingredients and verified by the Non-GMO Project, ensuring you're getting clean and natural nutrients.
Enhanced Bioavailability: Uses live-sourced ingredients and a vegetarian capsule to ensure better absorption and effectiveness.