| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 70 mcg |
20% as beta-carotene Vitamin A | - |
Vitamin C Vitamin C | 60 mg |
Vitamin D Vitamin D | 20 mcg |
Vitamin E Vitamin E | 14.8 mg |
thiamin Vitamin B1 | 3 mg |
| - | |
riboflavin Vitamin B2 | 3.4 mg |
niacin Vitamin B3 | 20 mg |
Vitamin B6 Vitamin B6 | 8 mg |
folate Vitamin B9 | 665 mcg DFE |
Vitamin B12 Vitamin B12 | 12 mcg |
biotin Vitamin B7 | 300 mcg |
pantothenic acid Vitamin B5 | 15 mg |
calcium Calcium | 300 mg |
iodine Iodine | 150 mcg |
Magnesium Magnesium | 50 mg |
zinc Zinc | 15 mg |
selenium Selenium | 20 mcg |
copper Copper | 1 mg |
Manganese Manganese | 2 mg |
chromium Chromium | 120 mcg |
Molybdenum Molybdenum | 37.5 mcg |
soybean isoflavones | 60 mg |
extract | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E14.8 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied doses
- Vitamin B13 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B23.4 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B68 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium300 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium120 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports relief from menopause symptoms such as hot flashes and night sweats with soybean isoflavones.
- Enhances immune function and skin health through the inclusion of Vitamin C.
- Facilitates better calcium absorption for bone health with Vitamin D.
- Promotes antioxidant protection with Vitamin E, zinc, and selenium.
- Supports energy metabolism and reduces fatigue through B-vitamins (thiamin, riboflavin, niacin, folate, B6, B12, biotin, pantothenic acid).
- Contributes to bone density and strength with a combination of calcium and magnesium.
- Aids thyroid function with iodine.
- Helps maintain normal blood sugar levels with chromium.
- Supports overall wellbeing and daily nutritional needs through a carefully balanced formula tailored for women undergoing menopause.
Other ingredients
- calcium carbonate
- powdered soybean isoflavones extract
- microcrystalline cellulose
- magnesium oxide
- ascorbic acid
- maltodextrin
- dicalcium phosphate
- dl-alpha-tocopheryl acetate
- beta-carotene
- biotin
- cholecalciferol
- chromium chloride
- croscarmellose sodium
- cupric oxide
- cyanocobalamin
- d-calcium pantothenate
- FD&C Blue #2 aluminum lake
- FD&C Red #40
- FD&C Red #40 aluminum lake
- folic acid
- gelatin
- hydroxypropyl methylcellulose
- manganese sulfate
- niacinamide
- polyethylene glycol
- potassium iodide
- pyridoxine hydrochloride
- riboflavin
- silicon dioxide
- sodium molybdate
- sodium selenite
- stearic acid
- thiamine mononitrate
- titanium dioxide (color)
- vitamin A acetate
- zinc oxide
Free of
Serving Size: 1
Servings per Container: 50
Pill Type: Tablet
Flavor: -
UPC: 016500541370





