| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 1.2 mg |
Beta Carotene Vitamin A | - |
Retinyl Palmitate Vitamin A | - |
Vitamin C Vitamin C | 60 mg |
Ascorbic Acid Vitamin C | - |
Vitamin D3 Vitamin D | 30 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 20.1 mg |
d-alpha tocopheryl succinate Vitamin E | - |
Vitamin K1 Vitamin K1 | 80 mcg |
Phytonadione Vitamin K1 | - |
Thiamin Vitamin B1 | 10 mg |
Thiamin HCl Vitamin B1 | - |
riboflavin Vitamin B2 | 10 mg |
niacin Vitamin B3 | 20 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 15 mg |
Pyridoxal-5-Phosphate Vitamin B6 | - |
Folate Vitamin B9 | 540 mcg DFE |
L-Methyltetrahydrofolate Calcium | - |
vitamin B12 Vitamin B12 | 100 mcg |
methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 300 mcg |
Pantothenic Acid Vitamin B5 | 10 mg |
Ca d-Pantothenate Vitamin B5 | - |
choline | 25 mg |
choline bitartrate | - |
calcium Calcium | 25 mg |
calcium citrate Calcium | - |
iron Iron | 18 mg |
ferrous bisglycinate chelate Iron | - |
Ferrochel™ Iron | - |
iodine Iodine | 150 mcg |
kelp | - |
magnesium Magnesium | 50 mg |
Mg oxide Magnesium | - |
zinc Zinc | 15 mg |
Zn citrate Zinc | - |
Selenium Selenium | 100 mcg |
Selenomethionine Selenium | - |
Copper Copper | 1 mg |
Copper Bisglycinate Chelate Copper | - |
TRAACS™ | - |
manganese Manganese | 2 mg |
manganese bisglycinate chelate (TRAACS™) | - |
chromium Chromium | 100 mcg |
Cr polynicotinate Chromium | - |
molybdenum Molybdenum | 75 mcg |
molybdenum glycinate chelate Molybdenum | - |
TRAACS™ | - |
Lactobacillus rhamnosus Lactobacillus rhamnosus | 200 mg |
Ginger (Zingiber officinale) Root 4:1 Extract Ginger | 50 mg |
inositol | 10 mg |
Vitamin K2 Vitamin K2 | 25 mcg |
Menaquinone Vitamin K2 | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Lactobacillus rhamnosus
- LowReduced Oxidative Stress5 studies
- LowImproved Immune Function4 studies
- LowImproved Intestinal Barrier Function4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E20.1 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B110 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B210 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B615 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B12100 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium25 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Iron18 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium100 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Vitamin K225 mcgStudies used 180–360 mcg/day (median 200) across 3 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall maternal health with a comprehensive blend of essential vitamins and minerals.
- Vitamin A maintains healthy vision and boosts the immune system.
- Vitamin C promotes skin health and enhances iron absorption.
- Vitamin D3 aids in bone development and immune function.
- Vitamin E provides antioxidant support to protect cells.
- Thiamin, riboflavin, and niacin contribute to energy production and metabolism.
- Vitamin B6 relieves nausea and supports brain health.
- Folate (540 mcg DFE) is crucial for fetal development and preventing neural tube defects.
- Vitamin B12 assists in the formation of red blood cells and prevents anemia.
- Iron (18 mg) helps prevent iron-deficiency anemia common in pregnancy.
- Magnesium calms muscle cramps and supports relaxation.
- Zinc contributes to wound healing and enhances the immune system.
- Lactobacillus rhamnosus promotes digestive health and a balanced gut microbiome.
- Ginger Root Extract offers natural relief from morning sickness and inflammation.
- Gluten Free and Vegetarian, suitable for varied dietary needs.
Other ingredients
- vegetable cellulose (capsule)
- microcrystalline cellulose
- vegetarian leucine
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 026664013460





