Formula V

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.25 mg
natural beta-carotene Vitamin A	-
Vitamin C Vitamin C	250 mg
niacinamide ascorbate Vitamin B3	-
L-ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	100 mg
d-alpha tocopheryl succinate Vitamin E	-
Thiamin Vitamin B1	75 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	75 mg
niacin Vitamin B3	75 mg
niacinamide ascorbate Vitamin B3	-
Vitamin B6 Vitamin B6	75 mg
pyridoxine HCl Vitamin B6	-
folic acid Vitamin B9	666 mcg DFE
Vitamin B12 Vitamin B12	75 mcg
cobalamin Vitamin B12	-
biotin Vitamin B7	75 mcg
Pantothenic Acid Vitamin B5	75 mg
d-calcium pantothenate Vitamin B5	-
Choline	31 mg
choline bitartrate	-
calcium Calcium	20 mg
calcium carbonate Calcium	-
glycinate amino acid chelate	-
Iron Iron	1.3 mg
iron bisglycinate chelate Iron	-
Iodine Iodine	150 mcg
kelp	-
magnesium Magnesium	10 mg
glycinate amino acid chelate	-
magnesium oxide Magnesium	-
Zinc Zinc	10 mg
glycinate amino acid chelate	-
zinc oxide Zinc	-
selenium Selenium	25 mcg
L-selenomethionine Selenium	-
Copper Copper	1 mg
glycinate amino acid chelate	-
manganese Manganese	1 mg
glycinate amino acid chelate	-
chromium Chromium	25 mcg
chromium nicotinate amino acid chelate Chromium	-
molybdenum Molybdenum	25 mcg
glycinate amino acid chelate	-
Potassium Potassium	1.8 mg
potassium amino acid complex	-
inositol	75 mg
rutin	37.5 mg
Citrus Bioflavonoid Complex	25 mg
hesperidin	8.5 mg
Betaine HCl	25 mg
boron Boron	500 mcg
boron amino acid complex	-
carotenoid mix	86 mcg
alpha-carotene	-
beta-carotene Vitamin A	-
lutein	-
zeaxanthin	-
cryptoxanthin	-
Powdered Blend	4 mg
Alfalfa	-
Acerola Complex	-
Parsley	-
Rose Hips Rose Hip	-
Watercress Watercress	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowImproved Iron Levels3 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E100 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Mixed Tocopherols. Most research support uses α-Te (1 study).
Vitamin B175 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
In typical studied range
Vitamin B275 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B375 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B675 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
In typical studied range
Vitamin B1275 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B775 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium20 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron1.3 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium25 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Comprehensive Nutrient Formula: Solgar Formula V combines 30 essential vitamins and minerals that provide foundational support for overall health.
Immune System Support: High-potency Vitamin C (250 mg) and Vitamin D (10 mcg) help bolster the body’s natural defenses.
Antioxidant Protection: Vitamins A (2250 mcg) and E (100 mg) work together to protect cells from oxidative stress and maintain skin health.
Energy and Metabolism: B-vitamins complex, including Thiamin (75 mg), Riboflavin (75 mg), and Niacin (75 mg), supports energy production and metabolic function.
Bone Health: Vitamin D and Calcium (20 mg) contribute to stronger bones and teeth.
Iron and Zinc for Vital Functions: Iron (1.3 mg) supports red blood cell production while Zinc (10 mg) aids in immune function and wound healing.
Heart and Nervous System: Magnesium (10 mg) and Potassium (1.8 mg) support cardiovascular health and nerve function.
Vegan and Dairy-Free: Suitable for diverse dietary needs, ensuring no animal-derived ingredients.
Kosher Certified: Upholds dietary standards for those who observe kosher practices.
Bioavailability: Contains a bioflavonoid complex and chelated minerals for better absorption and efficacy.
Daily Wellness: Each capsule is designed to complement a balanced diet, promoting overall wellness every day.