Formula V

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.25 mg
natural beta-carotene Vitamin A	-
Vitamin C Vitamin C	250 mg
niacinamide ascorbate Vitamin B3	-
L-ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	100 mg
d-alpha tocopheryl succinate Vitamin E	-
Thiamin Vitamin B1	75 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	75 mg
niacin Vitamin B3	75 mg
niacinamide ascorbate Vitamin B3	-
Vitamin B6 Vitamin B6	75 mg
pyridoxine HCl Vitamin B6	-
folic acid Vitamin B9	666 mcg DFE
Vitamin B12 Vitamin B12	75 mcg
cobalamin Vitamin B12	-
biotin Vitamin B7	75 mcg
Pantothenic Acid Vitamin B5	75 mg
d-calcium pantothenate Vitamin B5	-
Choline	31 mg
choline bitartrate	-
calcium Calcium	20 mg
calcium carbonate Calcium	-
glycinate amino acid chelate	-
Iron Iron	1.3 mg
iron bisglycinate chelate Iron	-
Iodine Iodine	150 mcg
kelp	-
magnesium Magnesium	10 mg
glycinate amino acid chelate	-
magnesium oxide Magnesium	-
Zinc Zinc	10 mg
glycinate amino acid chelate	-
zinc oxide Zinc	-
selenium Selenium	25 mcg
L-selenomethionine Selenium	-
Copper Copper	1 mg
glycinate amino acid chelate	-
manganese Manganese	1 mg
glycinate amino acid chelate	-
chromium Chromium	25 mcg
chromium nicotinate amino acid chelate Chromium	-
molybdenum Molybdenum	25 mcg
glycinate amino acid chelate	-
Potassium Potassium	1.8 mg
potassium amino acid complex	-
inositol	75 mg
rutin	37.5 mg
Citrus Bioflavonoid Complex	25 mg
hesperidin	8.5 mg
Betaine HCl	25 mg
boron Boron	500 mcg
boron amino acid complex	-
carotenoid mix	86 mcg
alpha-carotene	-
beta-carotene Vitamin A	-
lutein	-
zeaxanthin	-
cryptoxanthin	-
Powdered Blend	4 mg
Alfalfa	-
Acerola Complex	-
Parsley	-
Rose Hips Rose Hip	-
Watercress Watercress	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced C-Reactive Protein Levels4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B175 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Low end of studied doses
Vitamin B275 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B375 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1275 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B775 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium20 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Iron1.3 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
Below studied range
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range
Zinc10 mg
Studies used 10 mg/day (median 10) across 1 study
In typical studied range
Chromium25 mcg
Studies used 200 mcg/day (median 200) across 1 study
Below studied range

Product Description

Comprehensive Nutrient Formula: Solgar Formula V combines 30 essential vitamins and minerals that provide foundational support for overall health.
Immune System Support: High-potency Vitamin C (250 mg) and Vitamin D (10 mcg) help bolster the body’s natural defenses.
Antioxidant Protection: Vitamins A (2250 mcg) and E (100 mg) work together to protect cells from oxidative stress and maintain skin health.
Energy and Metabolism: B-vitamins complex, including Thiamin (75 mg), Riboflavin (75 mg), and Niacin (75 mg), supports energy production and metabolic function.
Bone Health: Vitamin D and Calcium (20 mg) contribute to stronger bones and teeth.
Iron and Zinc for Vital Functions: Iron (1.3 mg) supports red blood cell production while Zinc (10 mg) aids in immune function and wound healing.
Heart and Nervous System: Magnesium (10 mg) and Potassium (1.8 mg) support cardiovascular health and nerve function.
Vegan and Dairy-Free: Suitable for diverse dietary needs, ensuring no animal-derived ingredients.
Kosher Certified: Upholds dietary standards for those who observe kosher practices.
Bioavailability: Contains a bioflavonoid complex and chelated minerals for better absorption and efficacy.
Daily Wellness: Each capsule is designed to complement a balanced diet, promoting overall wellness every day.