Formula V

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.25 mg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	250 mg
niacinamide ascorbate Vitamin B3	-
L-ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	100.5 mg
d-alpha tocopheryl succinate Vitamin E	-
Thiamin Vitamin B1	75 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	75 mg
niacin Vitamin B3	75 mg
niacinamide ascorbate Vitamin B3	-
Vitamin B6 Vitamin B6	75 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	666 mcg DFE
Vitamin B12 Vitamin B12	75 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	75 mcg
Pantothenic Acid Vitamin B5	75 mg
d-calcium pantothenate Vitamin B5	-
Choline	31 mg
choline bitartrate	-
calcium Calcium	20 mg
calcium carbonate Calcium	-
amino acid chelate	-
iron Iron	1.3 mg
iron bisglycinate chelate Iron	-
iodine Iodine	150 mcg
potassium iodide Iodine	-
kelp	-
Magnesium Magnesium	10 mg
glycinate amino acid chelate	-
magnesium oxide Magnesium	-
zinc Zinc	10 mg
glycinate amino acid chelate	-
zinc oxide Zinc	-
selenium Selenium	25 mcg
L-selenomethionine Selenium	-
Copper Copper	1 mg
glycinate amino acid chelate	-
manganese Manganese	1 mg
glycinate amino acid chelate	-
chromium Chromium	25 mcg
chromium nicotinate amino acid chelate Chromium	-
Molybdenum Molybdenum	25 mcg
glycinate amino acid chelate	-
Potassium Potassium	1.8 mg
potassium amino acid complex	-
inositol	75 mg
rutin	37.5 mg
Citrus Bioflavonoid Complex	25 mg
Betaine HCl	25 mg
hesperidin	7.5 mg
Powdered Blend	4 mg
Alfalfa	-
Acerola Complex	-
Parsley	-
Rose Hips Rose Hip	-
Watercress Watercress	-
boron Boron	500 mcg
boron glycinate Boron	-
Carotenoid Mix	86 mcg
alpha-carotene	-
beta-carotene Vitamin A	-
lutein	-
lycopene	-
zeaxanthin	-
cryptoxanthin	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E100.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B175 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
In typical studied range
Vitamin B275 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B375 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B675 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
In typical studied range
Vitamin B1275 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B775 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium20 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron1.3 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium25 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Comprehensive Daily Support: Formula V provides essential vitamins and minerals to support overall health and vitality.
Immune System Boost: Vitamin C (250mg) and Vitamin D (10mcg) help strengthen your immune system.
Energy Production: B-vitamins, including Thiamin (75mg), riboflavin (75mg), and niacin (75mg), promote energy metabolism and reduce tiredness.
Healthy Skin and Eyes: Vitamin A (2250mcg) and a Carotenoid Mix (86mcg) enhance skin health and maintain good vision.
Antioxidant Protection: Vitamin E (100.5mg) and selenium (25mcg) provide antioxidant defense against free radicals.
Bone Health: Includes calcium (20mg) and magnesium (10mg) to support strong bones.
Cognitive Function: Choline (31mg) promotes brain health and cognitive function.
Gluten Free: Suitable for individuals with gluten intolerance or celiac disease.
Vegan and Dairy Free: Perfect for those following vegan or dairy-free diets.
Kosher and Halal Certified: Adheres to dietary requirements for Kosher and Halal consumers.
Balanced Nutrient Blend: A meticulously crafted blend of 30+ nutrients for holistic well-being.

Solgar's Formula V is carefully formulated to provide a well-rounded supplement, free from gluten and dairy, to cater to a variety of dietary needs while delivering essential vitamins and minerals for a healthier life.