Hair Skin & Nails

4.7 (10 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (Retinyl Palmitate) Vitamin A	1.5 mg
Vitamin C (as Ascorbic Acid) Vitamin C	120 mg
Vitamin D3 (as Cholecalciferol) Vitamin D	2.5 mcg
Vitamin E (as d-Alpha Tocopheryl Acetate) Vitamin E	10.05 mg
Vitamin B1 (as Thiamin Hydrochloride) Vitamin B1	5.01 mg
Vitamin B2 (as Riboflavin) Vitamin B2	5.01 mg
Vitamin B3 (as Niacin) Vitamin B3	24.99 mg
Vitamin B6 (as Pyridoxine Hydrochloride) Vitamin B6	5.01 mg
Folic Acid Vitamin B9	201 mcg
Vitamin B12 (as Cyanocobalamin) Vitamin B12	9 mcg
Biotin (as d-Biotin) Vitamin B7	3 mcg
Pantothenic Acid (as Calcium Pantothenate) Vitamin B5	15 mg
Calcium (as Calcium Carbonate and Dicalcium Phosphate)	733 mg
Iron (as Ferrous Gluconate) Iron	3 mg
Phosphorus (as Dicalcium Phosphate) Phosphorus	150 mg
Iodine (from Potassium Iodide) Iodine	114 mcg
Magnesium (as Magnesium Oxide) Magnesium	99.99 mg
Zinc (as Zinc Gluconate) Zinc	7.5 mg
Selenium (as L-Selenomethionine) Selenium	12 mcg
Manganese (as Manganese Gluconate) Manganese	5.01 mg
PABA (Para-Aminobenzoic Acid)	24.99 mg
Choline Bitartrate	75 mg
Inositol	30 mg
Ribonucleic Acid	30 mg
Citrus Bioflavonoids Complex	24.99 mg
Rutin	12.51 mg
Horsetail (Equisetum arvense)(aerial) Horsetail	3 mg
Betaine HCL	25 mg

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C120 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B15.01 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B25.01 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B324.99 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B129 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B73 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron3 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
Below studied range
Magnesium99.99 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Product Description

Supports Healthy Hair Growth: With Biotin and Vitamin B12, this supplement promotes strong and vibrant hair.
Enhances Skin Health: Vitamin E and Vitamin A help maintain skin elasticity and hydration, reducing signs of aging.
Strengthens Nails: Calcium and Zinc fortify nails, making them less prone to breakage and splitting.
Boosts Metabolism and Energy: B Vitamins such as B1, B2, B3, and B6 boost metabolism and energy, supporting overall vitality.
Improves Immune Function: Vitamin C and Selenium enhance the immune system, helping you to stay healthy and resilient.
Antioxidant Protection: Citrus Bioflavonoids Complex and Vitamin E provide oxidative stress protection, preserving your natural beauty.
Supports Bone Health: Vitamins D3 and Calcium work together to maintain strong and healthy bones.
Enhances Cellular Health: Ribonucleic Acid (RNA) supports cellular function and repair, keeping you looking youthful.
Promotes Nutrient Absorption: Betaine HCL aids in nutrient absorption, ensuring you get the most from your diet and this supplement.
Balances Hormones: Pantothenic Acid and Iodine help regulate hormonal balance, contributing to overall well-being.

Metabolic Nutrition's Hair Skin & Nails supplement combines a comprehensive blend of vitamins, minerals, and botanical extracts to nourish your body from within. Sourced from high-quality ingredients, this advanced formula is designed to support and enhance your natural beauty, ensuring you look and feel your best every day.