MultiONE

4.7 (108 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	2.25 mg
natural beta-carotene Vitamin A	5,000 IU
vitamin A palmitate Vitamin A	5,000 IU
Vitamin C Vitamin C	150 mg
L-ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	20 mcg
cholecalciferol Vitamin D	800 IU
Vitamin E Vitamin E	67 mg
d-alpha tocopheryl succinate Vitamin E	100 IU
Thiamin Vitamin B1	25 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	25 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	25 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	25 mg
pyridoxine HCL Vitamin B6	-
folate Vitamin B9	667 mcg DFE
folic acid Vitamin B9	400 mcg
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
pantothenic acid Vitamin B5	25 mg
calcium D-pantothenate Vitamin B5	-
Calcium Calcium	25 mg
calcium citrate Calcium	-
Iodine Iodine	150 mcg
potassium iodide Iodine	-
magnesium Magnesium	10 mg
magnesium aspartate Magnesium	-
zinc Zinc	15 mg
bisglycinate chelate Magnesium	-
selenium Selenium	50 mcg
glycinate complex	-
Copper Copper	2 mg
bisglycinate chelate Magnesium	-
manganese Manganese	5 mg
bisglycinate chelate Magnesium	-
chromium Chromium	150 mcg
nicotinate glycinate chelate	-
molybdenum Molybdenum	150 mcg
glycinate chelate	-
Potassium Potassium	5 mg
potassium aspartate Potassium	-
Choline	10 mg
bitartrate	-
inositol	25 mg
PABA	10 mg
para-aminobenzoic acid	-
lutein	500 mcg
marigold flower extract Marigold	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium25 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium150 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports overall health and vitality with a comprehensive blend of essential vitamins and minerals.
Vitamin A supports healthy vision, immune function, and skin health.
Vitamin C aids in collagen production, supports the immune system, and acts as a powerful antioxidant.
Vitamin D3 assists with calcium absorption, promoting bone health and immune support.
Vitamin E helps protect cells from oxidative stress and supports cardiovascular health.
B-complex vitamins (B1, B2, B3, B6, B12) support energy metabolism, nerve function, and red blood cell formation.
Folate & Folic Acid are essential for DNA synthesis, cell division, and proper fetal development in pregnant women.
Biotin supports healthy hair, skin, and nails.
Calcium, Magnesium, and Zinc contribute to bone health, muscle function, and immune support.
Iodine is vital for thyroid function and regulating metabolism.
Selenium protects against oxidative stress and supports thyroid and immune health.
Lutein promotes eye health and may protect against age-related macular degeneration.
Free from gluten and certified kosher, ensuring high quality and inclusivity for dietary restrictions.
Carefully formulated to provide a balanced, daily multivitamin in an easy-to-swallow capsule form.

Maintain your health and well-being with Bluebonnet Nutrition MultiONE – a complete multivitamin designed to support your active lifestyle and daily nutritional needs.