One Daily Multiple

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3 mg
Beta Carotene Vitamin A	10,000 IU
Vitamin C Vitamin C	100 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
ergocalciferol Vitamin D2	400 IU
Vitamin E Vitamin E	67 mg
Natural Source d-Alpha tocopheryl Succinate Vitamin E	-
supplying Vitamin E	100 IU
Thiamine Vitamin B1	25 mg
Thiamine Mononitrate Vitamin B1	-
B-1 Vitamin B1	-
riboflavin Vitamin B2	25 mg
B-2 Vitamin B2	-
niacin (B-3) Vitamin B3	50 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	25 mg
Pyridoxine HCl Vitamin B6	-
folic acid Vitamin B9	680 mcg
vitamin B-12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
Pantothenic Acid Vitamin B5	50 mg
Calcium Pantothenate Vitamin B5	-
calcium Calcium	20 mg
calcium carbonate Calcium	-
citrate	-
Magnesium Magnesium	10 mg
Magnesium Oxide Magnesium	-
Citrate	-
Zinc Zinc	15 mg
Zinc Picolinate Zinc	-
Selenium Selenium	70 mcg
Selenomethionine Selenium	-
copper Copper	2 mg
copper gluconate Copper	-
copper citrate Copper	-
Manganese Manganese	2 mg
Manganese Gluconate Manganese	-
chromium Chromium	120 mcg
chromium picolinate Chromium	-
molybdenum Molybdenum	75 mcg
molybdenum citrate Molybdenum	-
Potassium Potassium	20 mg
Potassium Chloride Potassium	-
choline	15 mg
choline bitartrate	-
inositol	25 mg
boron Boron	50 mcg
boron citrate complex	-
Vanadium Vanadium	24 mcg
Vanadyl Sulfate Vanadium	-
Bio-Rose™ Blend	50 mg
Lemon Bioflavonoids Complex	-
Acerola Cherry Acerola	-
Rose Hips Rose Hip	-
Hesperidin Complex	-
Rutin Concentrate	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Soy Protein
- ModerateReduced Blood Cholesterol8 studies
- ModerateImproved Walking Speed3 studies
- LowReduced C-Reactive Protein Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium20 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Vegetarian

Product Description

Boosts Immune Health: Vitamin C (100 mg) and Zinc (15 mg) work together to enhance your immune system, helping you stay healthy year-round.
Supports Vision and Skin Health: Vitamin A (3000 mcg) and Beta Carotene (10000 IU) promote clear vision and glowing skin.
Enhances Bone Strength: Vitamin D (10 mcg) and Calcium (20 mg) maintain strong bones and teeth, essential for a healthy lifestyle.
Energizes You Daily: B-Vitamins like Thiamine (25 mg), Riboflavin (25 mg), and Niacin (B-3) (50 mg) provide the energy boost you need for your daily activities.
Aids Brain Function: Folic Acid (680 mcg) and Vitamin B-12 (100 mcg) support cognitive function, helping you stay sharp and focused.
Promotes Heart Health: Selenium (70 mcg), a key antioxidant, helps support heart health by combating oxidative stress.
Holistic Nutritional Support: The Bio-Rose™ Blend (50 mg) includes plant-based nutrients that provide additional antioxidant benefits.
Mineral Rich: Supplemented with essential minerals like Magnesium (10 mg), Copper (2 mg), and Manganese (2 mg) to support overall well-being.
Vegan Friendly: Our vegetarian capsules ensure you can enjoy complete nutrition while adhering to a vegan lifestyle.

Nature's Life One Daily Multiple presents a comprehensive blend of essential vitamins and minerals in one easy-to-take vegetarian capsule, making it an effortless way to support your overall health and well-being.