Organics

4.7 (907 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.17 mg
Beta Carotene Vitamin A	-
Organic Food Blend	-
Vitamin C Vitamin C	100 mg
organic food blend	-
Vitamin D Vitamin D	25 mcg
D3 Vitamin D3	-
Vitamin E Vitamin E	19.5 mg
Organic Food Blend	-
Vitamin K Vitamin K	120 mcg
Saccharomyces cerevisiae Saccharomyces cerevisiae	-
Thiamin Vitamin B1	1.56 mg
Vitamin B1 from Organic Food Blend	-
Riboflavin Vitamin B2	1.95 mg
Vitamin B2 from Organic Food Blend Vitamin B2	-
Niacin Vitamin B3	18.4 mg
Organic Food Blend	-
Vitamin B6 Vitamin B6	9.35 mg
Organic Food Blend	-
Folate Vitamin B9	400 mcg DFE
Organic Food Blend	-
Vitamin B12 Vitamin B12	12 mcg
methylcobalamin Vitamin B12	-
Saccharomyces cerevisiae Saccharomyces cerevisiae	-
Biotin Vitamin B7	135 mcg
Organic Food Blend	-
Pantothenic Acid Vitamin B5	7 mg
Organic Food Blend	-
iron Iron	9 mg
organic food blend	-
iodine Iodine	150 mcg
organic food blend	-
Zinc (from Organic Food Blend) Zinc	5.5 mg
Selenium Selenium	71.5 mcg
Organic Food Blend	-
Manganese Manganese	800 mcg
Organic Food Blend	-
Chromium Chromium	70 mcg
Organic Food Blend	-
Vitamin K2 Vitamin K2	20 mcg
menaquinone-7 Vitamin K2	-
Organic Food Blend	920 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowReduced Blood Pressure3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E19.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B11.56 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.95 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318.4 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B69.35 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7135 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Zinc5.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium70 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Vitamin K220 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Boosts Overall Immunity: Contains Vitamin C, Selenium, and Zinc to support your immune system.
Enhances Bone Health: High levels of Vitamin D and K2 work together to promote strong, healthy bones.
Supports Cardiovascular Health: Nutrients like Niacin and Folate benefit heart health.
Improves Skin and Hair: Biotin and Vitamin E contribute to healthier skin and hair.
Promotes Better Digestion and Gut Health: Organic Food Blend provides natural nutrients and enzymes.
Increases Energy Levels: Vitamin B12 and Riboflavin to help reduce fatigue and increase energy.
Aids Cognitive Function: B-vitamins such as Thiamin and Vitamin B6 support mental clarity and focus.
Rich in Antioxidants: Vitamins A and E help combat oxidative stress and protect cells.
Vegan and Vegetarian Friendly: Formulated with plant-based ingredients.
Guaranteed Purity: USDA Organic, Non-GMO Project Verified, and NSF Certified Gluten-Free ensures a clean, safe supplement.

organic gum arabic
organic dextrose
organic coating (organic sunflower lecithin, organic tapioca maltodextrin, organic palm oil, organic guar gum)
organic brown rice
organic potato starch