SimplyOne

4.6 (1.1K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.8 mg
retinol palmitate Vitamin A	-
Vitamin C Vitamin C	150 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	75 mcg
D3 Vitamin D3	-
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	40 mcg
d-alpha tocopheryl succinate Vitamin E	-
Vitamin K Vitamin K	80 mcg
K1 Vitamin K1	-
phytonadione Vitamin K1	-
thiamine Vitamin B1	40 mg
thiamine HCl Vitamin B1	-
riboflavin Vitamin B2	30 mg
Niacin Vitamin B3	40 mg
Nicotinic acid Vitamin B3	-
Niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	100 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	1,700 mcg DFE
Vitamin B12 Vitamin B12	150 mcg
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	325 mcg
d-biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	35 mg
d-calcium pantothenate Vitamin B5	-
Choline	30 mg
choline bitartrate	-
calcium Calcium	110 mg
calcium carbonate Calcium	-
calcium citrate Calcium	-
Iodine Iodine	225 mcg
kelp	-
magnesium Magnesium	60 mg
magnesium oxide Magnesium	-
magnesium glycinate Magnesium	-
zinc Zinc	18 mg
zinc oxide Zinc	-
zinc citrate Zinc	-
selenium Selenium	225 mcg
sodium selenite Selenium	-
copper Copper	2 mg
copper glycinate Copper	-
Manganese Manganese	5 mg
manganese sulfate Manganese	-
Chromium Chromium	225 mcg
Chromium picolinate Chromium	-
Molybdenum Molybdenum	80 mcg
molybdenum amino acid chelate Molybdenum	-
Organic Botanical Blend	73 mg
Alfalfa leaf Alfalfa	-
Red Clover flower Red Clover	-
Spirulina Spirulina Protein	-
Super Nutrient Blend	50 mg
quercetin	-
ginkgo biloba leaf extract Ginkgo	-
green tea leaf extract Green Tea	-
hawthorn berry extract Hawthorn	-
glutathione	-
DMAE (dimethylaminoethanol)	-
CoQ10	-
grape seed extract Grape	-
pine bark extract Maritime Pine	-
alpha-lipoic acid	-
Panax ginseng root Ginseng	-
organic bilberry fruit	-
lutein	-
lycopene	-
citrus bioflavonoids	30 mg
lemon fruit	-
inositol	30 mg
chaste berry tree extract Chaste Tree	30 mg
Vitex agnus-castus (fruit) Vitex	-
Betaine	25 mg
betaine HCl	-
bromelain	10 mg
80 GDU/g	-
black pepper fruit (Piper nigrum) Black Pepper	5 mg
glutamic acid L-Glutamic Acid	5 mg
glutamic acid HCl L-Glutamic Acid	-
hesperidin	5 mg
citrus	-
rutin	5 mg
boron Boron	2 mg
boron citrate Boron	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ginkgo
- HighImproved Activities of Daily Living4 studies
- ModerateImproved Cognitive Function7 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin B140 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B230 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B6100 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
High end of studied doses
Vitamin B7325 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium110 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium60 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc18 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium225 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Low end of studied doses
Bromelain10 mg
Studies used 99.9–1,200 mg/day (median 450) across 4 studies
Below studied range
Black Pepper5 mg
Studies used 5 mg/day (median 5) across 2 studies
In typical studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Organic

Product Description

Comprehensive Multivitamin Support: Get all your daily essential vitamins in one convenient tablet, including Vitamin A, C, D, E, and K.
Boosts Immunity: High doses of Vitamin C (150 mg) and Zinc (18 mg) support immune function and overall wellness.
Enhances Bone Health: Vitamin D (75 mcg) and Calcium (110 mg) work together to strengthen bones and teeth.
Promotes Heart Health: Selenium (225 mcg) and Magnesium (60 mg) help maintain a healthy heart and cardiovascular system.
Supports Brain Function: B Vitamins (Thiamine, Niacin, B6, B12) enhance mental clarity, focus, and overall brain health.
Organic Ingredients: Includes an Organic Botanical Blend (73 mg) for added health benefits without synthetic additives.
Hormonal Balance: Chaste Berry Tree Extract (30 mg) aids in regulating hormonal balance and alleviating menstrual discomfort.
Enhanced Nutrient Absorption: Contains Black Pepper Fruit (5 mg) to improve the bioavailability of nutrients.
Energy Production: Biotin (325 mcg) and Pantothenic Acid (35 mg) support energy metabolism and reduce fatigue.
Antioxidant Protection: Packed with antioxidants like Vitamin E (40 mcg) and Rutin (5 mg) to fight free radicals.
Digestive Support: Bromelain (10 mg) aids digestion and boosts digestive health.
Trace Minerals: Includes a full spectrum of trace minerals like Iodine (225 mcg), Copper (2 mg), and Manganese (5 mg) for overall well-being.