Super Multiple 34 Vitamins & Minerals

4.6 (14 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3,000 mcg RAE
retinol acetate Vitamin A	-
Vitamin C Vitamin C	150 mg
ascorbic acid Vitamin C	-
Rose Hips Rose Hip	-
Acerola Vitamin CAcerola	-
Calcium Calcium	35 mg
tricalcium phosphate Calcium	-
Iron Iron	6 mg
ferrous gluconate Iron	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
vitamin E Vitamin E	11 mg
dl-alpha tocopheryl acetate Vitamin E	-
thiamine Vitamin B1	25 mg
Vitamin B1 Vitamin B1	-
Riboflavin (Vitamin B2) Vitamin B2	25 mg
niacin Vitamin B3	100 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	25 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	667 mcg DFE
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
pantothenic acid Vitamin B5	50 mg
dicalcium pantothenate Vitamin B5	-
phosphorus Phosphorus	18 mg
tricalcium phosphate Calcium	-
Iodine Iodine	75 mcg
potassium iodide Iodine	-
Magnesium Magnesium	10 mg
magnesium gluconate Magnesium	-
Zinc Zinc	7.5 mg
zinc sulfate Zinc	-
selenium Selenium	50 mcg
selenium selenite Selenium	-
Copper Copper	1 mg
Copper gluconate Copper	-
manganese Manganese	1 mg
manganese gluconate Manganese	-
chromium Chromium	100 mcg
chromium chloride Chromium	-
Choline	150 mcg
choline bitartrate	-
desiccated liver	50 mg
Glutamic Acid L-Glutamic Acid	25 mg
rutin	25 mg
Sophorae japonica (flowers) Sophora Japonica	-
bioflavonoids	25 mg
Citrus ssp. (fruit)	-
betaine	15 mg
betaine hydrochloride	-
Hesperidin (citrus spp.)	5 mg
fruit	-
L-Lysine L-Lysine	5 mg
l-lysine hydrochloride L-Lysine	-
inositol	250 mcg
boron Boron	150 mcg
sodium borate	-
PABA	25 mcg
para-amino benzoic acid	-
Proprietary blend	1.5 mg
Alfalfa	-
Watercress Watercress	-
Parsley	-
Kelp	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Calcium35 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Tricalcium Phosphate. Most research support uses Calcium Carbonate (1 study).
Iron6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Gluconate. Most research support uses Elemental Iron (1 study).
Vitamin E11 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Low end of studied doses
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc7.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium100 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Gluten Free

Product Description

Supports overall immune health with Vitamin C and Vitamin D3.
Enhances energy and reduces fatigue with Niacin, Vitamin B12, and Riboflavin.
Promotes bone and teeth health through Calcium and Phosphorus.
Aids in maintaining a healthy heart and blood vessels with Vitamin E and Magnesium.
Bolsters cognitive function and brain health with Choline and Folate.
Supports healthy skin, hair, and nails with Biotin and Vitamin A.
Contributes to the maintenance of vision and eye health with Vitamin A.
Inclusion of Iron and Copper improves blood health and oxygen transport.
Zinc and Selenium enhance antioxidant protection and immune response.
Promotes muscular function and overall physical performance with the Proprietary Blend.
Contains desiccated liver for additional nutrient support.
Gluten Free: Suitable for individuals with gluten intolerance or celiac disease.