Vegan Prenatal Multivitamin & Mineral

4.7 (1.7K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,000 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	120 mg
ascorbic acid Vitamin C	-
Vitamin D2 Vitamin D2	20 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	19 mg
d-alpha tocopheryl Vitamin E	-
Vitamin K Vitamin K	30 mcg
phytonadione Vitamin K1	-
Vitamin B1 Vitamin B1	12 mg
thiamine mononitrate Vitamin B1	-
Vitamin B2 Vitamin B2	13 mg
riboflavin Vitamin B2	-
Vitamin B3 Vitamin B3	40 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	12.75 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	1,000 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	60 mcg
Vitamin B5 Vitamin B5	25 mg
d-calcium pantothenate Vitamin B5	-
Calcium Calcium	130 mg
carbonate	-
dicalcium phosphate Calcium	-
iron Iron	21 mg
amino acid chelate	-
Iodine Iodine	225 mcg
potassium iodide Iodine	-
magnesium Magnesium	43 mg
magnesium oxide Magnesium	-
zinc Zinc	16.5 mg
zinc oxide Zinc	-
Selenium (as amino acid chelate) Selenium	82.5 mcg
Copper Copper	1.3 mg
Copper gluconate Copper	-
Manganese (as amino acid chelate) Manganese	2.6 mg
chromium Chromium	52.5 mcg
amino acid chelate	-
Molybdenum Molybdenum	67.5 mcg
amino acid chelate	-
Choline	50 mg
choline bitartrate	-
boron Boron	1 mg
boron citrate Boron	-
inositol	10 mg
lutein	50 mcg
cinnamon	10 mg
bark	-
Cinnamomum cassia Cinnamon	-
Citrus Bioflavonoid Complex	10 mg
apple pectin	10 mg
Betaine HCl	10 mg
alfalfa (aerial) Medicago sativa	5 mg
aerial	-
Chamomile (Matricaria Recutita) Chamomile	5 mg
flower	-
Rose Hips (fruit) Rosa canina Rose	5 mg
fruit	-
Acerola extract Acerola	500 mcg
fruit	-
Malpighia punicifolia	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C120 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E19 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B112 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B213 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B612.75 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B760 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium130 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron21 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium43 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc16.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium52.5 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Comprehensive prenatal support with a blend of essential Vitamins and Minerals to aid both mother and baby's health.
Folate (1000 mcg DFE) supports healthy fetal development and reduces the risk of neural tube defects.
Vitamin D2 (20 mcg) helps in the development of strong bones and support immune function.
Iron (21 mg) to aid in preventing iron deficiency anemia, crucial for oxygen transport and energy levels.
Calcium (130 mg) supports the development of strong bones and teeth in the baby.
Vitamin B12 (100 mcg) and Biotin (60 mcg) contribute to healthy energy production and nervous system function.
Iodine (225 mcg) supports fetal brain development.
Vegetarian and Vegan-friendly formula, made from non-animal sources.
Includes Choline (50 mg) and Inositol (10 mg) for cognitive function and cellular health.
Features Citrus Bioflavonoid Complex (10 mg), Chamomile, and Rose Hips for antioxidant support and digestive comfort.
Contains beneficial plant extracts such as Alfalfa and Acerola extract to enhance overall nutrient absorption.