Whole Earth & Sea

4.7 (1K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	6 mg
natural beta-carotene from algae Vitamin A	-
Dunaliella salina (whole)	-
Vitamin C Vitamin C	90 mg
organic amla Amla	-
mixed ascorbates	-
Vitamin D3 Vitamin D	25 mcg
cholecalciferol Vitamin D	-
lichen	-
whole	-
Vitamin E Vitamin E	20 mg
d-alpha-tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K2 Vitamin K2	80 mcg
Menaquinone-7 Vitamin K2	-
MK-7	-
natto bean	-
Thiamin Vitamin B1	3.2 mg
benfotiamine Vitamin B1	-
lipid-soluble form of vitamin B1	-
Riboflavin (riboflavin-5'-phosphate) Vitamin B2	2.5 mg
niacin Vitamin B3	25 mg
inositol hexanicotinate Vitamin B3	-
Vitamin B6 Vitamin B6	2.5 mg
pyridoxal-5'-phosphate Vitamin B6	-
folate Vitamin B9	1,360 mcg DFE
(6S)-5-methyltetrahydrofolic acid (MTHF) Vitamin B9	-
glucosamine salt	-
Quatrefolic®	-
Vitamin B12 Vitamin B12	400 mcg
methylcobalamin Vitamin B12	-
pantothenic acid Vitamin B5	10 mg
pantethine	-
calcium Calcium	50 mg
organic algae	-
calcium ascorbate Vitamin C Calcium	-
Mesophyllum superpositum (whole)	-
iron Iron	20 mg
ferrous bisglycinate chelate Iron	-
Iodine Iodine	150 mcg
kelp	-
Ascophyllum nodosum Ascophyllum	-
whole	-
magnesium Magnesium	25 mg
citrate	-
malate	-
succinate	-
glycinate	-
aspartate L-Aspartic Acid	-
ascorbate Vitamin C	-
Zinc (picolinate) Zinc	15 mg
selenium Selenium	100 mcg
sprouted garlic	-
selenomethionine Selenium	-
Copper (glycinate)	1 mg
manganese Manganese	2.5 mg
citrate	-
ascorbate Vitamin C	-
Chromium (picolinate) Chromium	400 mcg
Lutein (Tagetes erecta) Lutein	2 mg
marigold flower	-
lycopene	2 mg
Lycopersicum esculentum (tomato fruit)	-
Boron (citrate) Boron	1.5 mg
natural source mixed carotenoids	350 mcg
alpha-carotene	-
cryptoxanthin	-
zeaxanthin	-
lutein	-
from algae (Dunaliella salina) (whole)	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin K280 mcg
Studies used 180–360 mcg/day (median 270) across 2 studies
Below studied range
Vitamin B13.2 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B22.5 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12400 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Low end of studied doses
Calcium50 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Iron20 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
In typical studied range
Magnesium25 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range
Zinc15 mg
Studies used 10 mg/day (median 10) across 1 study
Above studied range
Chromium400 mcg
Studies used 200 mcg/day (median 200) across 1 study
Above studied range
Lutein2 mg
Studies used 6–10 mg/day (median 8) across 2 studies
Below studied range

Product Description

Supports eye health and immune function with Vitamin A and Vitamin C.
Promotes bone health with Vitamin D3 and Calcium.
Helps in cardiovascular health and blood coagulation through Vitamin K2.
Enhances energy metabolism and nervous system function with B Vitamins, including Thiamin, Niacin, B6, Folate, and B12.
Provides antioxidant protection with Vitamin E, Selenium, and Mixed Carotenoids.
Contributes to skin health and hormonal balance with essential minerals like Zinc, Iodine, and Copper.
Supports muscle function and metabolic processes with Magnesium and Iron.
Contains organic, vegan, and dairy-free ingredients, making it suitable for various dietary needs.
Features natural sources for carotenoids, Lutein, and Lycopene, supporting vision and cellular health.
Delivers trace minerals like Boron, Chromium, and Manganese for overall well-being.