Vegan Tiny-Tablets Multivitamin & Mineral Supplement

4.8 (123 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	450 mcg RAE
acetate	-
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D2 Vitamin D2	20 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	15 mg
d-alpha tocopheryl Vitamin E	-
Vitamin B1 Vitamin B1	1.5 mg
thiamine mononitrate Vitamin B1	-
Vitamin B2 Vitamin B2	1.62 mg
riboflavin Vitamin B2	-
Vitamin B3 Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2.12 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	200 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	6 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
Vitamin B5 Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	20 mg
calcium carbonate Calcium	-
iodine Iodine	75 mcg
potassium iodide Iodine	-
magnesium Magnesium	8 mg
magnesium oxide Magnesium	-
zinc Zinc	5 mg
zinc oxide Zinc	-
Selenium (as amino acid chelate) Selenium	36 mcg
Copper Copper	225 mcg
amino acid chelate	-
Manganese (as amino acid chelate) Manganese	1.15 mg
chromium Chromium	35 mcg
amino acid chelate	-
Molybdenum Molybdenum	22.5 mcg
amino acid chelate	-
Choline	3 mg
choline bitartrate	-
boron Boron	50 mcg
boron citrate Boron	-
inositol	3 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B11.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.62 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62.12 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium20 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium8 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Complete Daily Nutrition: Provides essential vitamins and minerals to support overall health.
Immune Support: Vitamin C, D2, and zinc bolster your immune system to keep you healthy.
Energy Production: B vitamins, including B12 and B6, help convert food into energy, combating fatigue.
Skin, Hair, and Nail Health: Biotin and Vitamin E promote healthy skin, hair, and nails.
Bone Health: Calcium, vitamin D2, and magnesium work together to strengthen bones.
Brain and Nervous System: Choline and inositol support brain function and a healthy nervous system.
Antioxidant Protection: Selenium and vitamin E aid in protecting cells from damage caused by free radicals.
Easy to Swallow: Tiny-tablets design for convenience and ease of use.
Vegan-Friendly: 100% vegan formulation, ideal for those following a plant-based diet.
Ethical Choice: Made with ingredients and practices that align with vegan values.