Women's 40+ One Daily

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	338 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
fermented cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	11 mg
d-alpha tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K Vitamin K	30 mcg
phytonadione Vitamin K1	-
thiamine Vitamin B1	3 mg
thiamine hydrochloride Vitamin B1	-
riboflavin Vitamin B2	2 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	4 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	400 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	10 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	30 mcg
biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
iron Iron	4.5 mg
fermented iron bisglycinate Iron	-
Iodine Iodine	150 mcg
fermented iodine glycinate Iodine	-
zinc Zinc	14 mg
fermented zinc bisglycinate Zinc	-
selenium Selenium	15 mcg
fermented selenium glycinate Selenium	-
Copper Copper	200 mcg
fermented copper bisglycinate Copper	-
manganese Manganese	1 mg
fermented manganese bisglycinate	-
GTF chromium Chromium	60 mcg
fermented chromium glycinate Chromium	-
nicotinate	-
glutamate L-Glutamic Acid	-
Molybdenum Molybdenum	30 mcg
fermented molybdenum bisglycinate	-
Boron Boron	500 mcg
fermented boron glycinate	-
Food & Herb Blend	266 mg
organic brown rice	-
organic orange	-
carrot	-
organic chaste tree berry Chasteberry	-
organic red clover Red Clover	-
organic astragalus root Astragalus	-
organic eleuthero root Eleuthero	-
organic ashwagandha root Ashwagandha	-
organic ginkgo leaf Ginkgo	-
organic hawthorn fruit Hawthorn	-
organic holy basil leaf Holy Basil	-
organic schisandra berry Schisandra	-
organic turmeric root	-
organic ginger root	-
organic nettle leaf Stinging Nettle	-
organic broccoli	-
organic cranberry	-
cabbage	-
organic blueberry	-
organic shiitake mushroom mycelium	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Ginkgo
- HighImproved Activities of Daily Living4 studies
- ModerateImproved Cognitive Function7 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E11 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B13 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B22 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B64 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron4.5 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Zinc14 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium60 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports overall health and vitality for women over 40.
Gluten Free, Kosher, Organic, Vegan, and Non-GMO certifications ensure high standards and quality.
Provides Vitamin A to support vision and immune function.
Contains Vitamin C, aiding collagen production and immune health.
Vitamin D3 helps maintain strong bones and teeth.
Vitamin E acts as an antioxidant to protect cells from damage.
Vitamin K supports bone health and proper blood clotting.
B Vitamins (thiamine, riboflavin, B6, B12, niacin, folate, pantothenic acid, and biotin) contribute to energy metabolism and cognitive function.
Iron aids in the formation of red blood cells and oxygen transport.
Iodine supports thyroid health and hormonal balance.
Zinc and Selenium support immune function and protect against oxidative stress.
Manganese and Copper are vital for enzymatic reactions and bone health.
GTF chromium helps regulate blood sugar levels.
Boron supports bone health and hormonal balance.
Powered by a Food & Herb Blend for additional nutritional support.
Certified B-Corporation status emphasizes commitment to social and environmental performance.
Non-GMO Project Verified ensures there are no genetically modified organisms.

MegaFood Women's 40+ One Daily is specially formulated to meet the unique nutritional needs of women over 40, ensuring they receive vital nutrients for daily health, energy, and well-being without compromising on ethical standards.

Other ingredients

ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
microcrystalline cellulose
rice protein
silicon dioxide
stearic acid
autolyzed yeast extract
tapioca food starch
hypromellose