| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 360 mcg RAE |
beta carotene Vitamin A | - |
carrot | - |
Vitamin C Vitamin C | 100 mg |
ascorbic acid Vitamin C | - |
organic orange | - |
Vitamin D3 Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
S. cerevisiae Saccharomyces cerevisiae | - |
Vitamin E Vitamin E | 15 mg |
d-alpha tocopherol Vitamin E | - |
organic brown rice | - |
Thiamine (B1) Vitamin B1 | 2 mg |
thiamine HCl Vitamin B1 | - |
S. cerevisiae Saccharomyces cerevisiae | - |
riboflavin B2 Vitamin B2 | 2.6 mg |
riboflavin 5'-phosphate sodium Vitamin B2 | - |
organic brown rice | - |
niacin Vitamin B3 | 20 mg |
niacinamide Vitamin B3 | - |
S. cerevisiae Saccharomyces cerevisiae | - |
Vitamin B6 Vitamin B6 | 6 mg |
pyridoxal-5-phosphate Vitamin B6 | - |
organic brown rice | - |
folate Vitamin B9 | 340 mcg DFE |
L-5-MTHF Vitamin B9 | - |
broccoli | - |
Vitamin B12 Vitamin B12 | 20 mcg |
methylcobalamin Vitamin B12 | - |
S. cerevisiae Saccharomyces cerevisiae | - |
biotin Vitamin B7 | 300 mcg |
organic brown rice | - |
Pantothenic Acid Vitamin B5 | 8 mg |
d-calcium pantothenate Vitamin B5 | - |
organic brown rice | - |
choline | 200 mg |
choline bitartrate | - |
iodine Iodine | 50 mcg |
| - | |
zinc Zinc | 15 mg |
rice amino acid chelate | - |
selenium Selenium | 50 mcg |
| - | |
copper Copper | 200 mcg |
| - | |
manganese Manganese | 1 mg |
| - | |
chromium (GTF) Chromium | 120 mcg |
| - | |
Molybdenum Molybdenum | 60 mcg |
| - | |
green tea leaf extract Green Tea | 250 mg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowReduced Blood Pressure3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C100 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E15 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B12 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B22.6 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B66 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium120 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Green Tea250 mgStudies used 63–350 mg/day (median 206.5) across 2 studiesIn typical studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall women's health for those 55+ with a blend of essential vitamins and minerals.
- Vitamin A promotes healthy vision and skin.
- Vitamin C aids in immune function and skin health.
- Vitamin D3 supports bone health and strength.
- Vitamin E acts as an antioxidant, protecting cells from damage.
- B-Vitamins (B1, B2, B6, B12, folate, niacin) improve energy levels and cognitive function.
- Biotin contributes to healthy hair and nails.
- Choline supports brain health and cognitive function.
- Iodine is essential for optimal thyroid function.
- Zinc supports immune health and skin repair.
- Selenium plays a role in thyroid health and antioxidant protection.
- Green tea leaf extract provides additional antioxidant benefits.
- Gluten Free, Kosher, Vegetarian, Dairy Free, Soy Free, and Non-GMO to accommodate various dietary needs.
- Certified by B-Corporation and Non-GMO Project Verified, ensuring high-quality standards and ethical practices.
Other ingredients
- cellulose
- silica
- stearic acid
Free of
Serving Size: 2
Servings per Container: 60
Pill Type: Tablet
Flavor: -
UPC: 051494401651





