Core Daily-1 Multivitamin for Women

4.7 (2.4K reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	750 mcg
beta carotene Vitamin A	-
Vitamin C Vitamin C	100 mg
calcium ascorbate Vitamin C Calcium	-
amla extract Amla	-
acerola berry extract Acerola	-
Vitamin D (D3) Vitamin D3	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	33.5 mg
d-alpha tocopheryl acid succinate Vitamin E	-
Vitamin K Vitamin K	81 mcg
phytonadione (K1) Vitamin K1	-
thiamin (vitamin B-1) Vitamin B1	5 mg
thiamine hydrochloride Vitamin B1	-
thiamine cocarboxylase chloride Vitamin B1	-
riboflavin (vitamin B2) Vitamin B2	5 mg
riboflavin Vitamin B2	-
riboflavin 5' phosphate Vitamin B2	-
niacin Vitamin B3	20 mg
inositol hexanicotinate Vitamin B3	-
Vitamin B-6 Vitamin B6	5 mg
pyridoxine hydrochloride Vitamin B6	-
pyridoxal 5' phosphate Vitamin B6	-
folate Vitamin B9	200 mcg DFE
6S-5-methyltetrahydrofolate-glucosamine salt	-
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	300 mcg
d-Biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	26 mg
calcium d-pantothenate Vitamin B5	-
pantethine	-
calcium Calcium	224 mg
calcium hydroxyapatite Calcium	-
calcium ascorbate Vitamin C Calcium	-
calcium fructoborate Boron	-
calcium d-pantothenate Vitamin B5	-
Iron Iron	9 mg
ferrous gluconate Iron	-
Phosphorus Phosphorus	102 mg
calcium hydroxyapatite Calcium	-
Magnesium Magnesium	100 mg
magnesium oxide Magnesium	-
magnesium citrate Magnesium	-
Zinc Zinc	5 mg
zinc monomethionine Zinc	-
selenium Selenium	70 mcg
sodium selenate Selenium	-
copper Copper	900 mcg
copper amino acid chelate GlycineCopper	-
Manganese Manganese	2 mg
manganese amino acid chelate Manganese	-
Chromium Chromium	50 mcg
Chromium picolinate Chromium	-
molybdenum Molybdenum	25 mcg
molybdenum amino acid chelate Molybdenum	-
potassium Potassium	10 mg
potassium citrate Potassium	-
choline	23 mg
choline bitartrate	-
Women's Health Blend	207.5 mg
Cranberry Plus Blend	-
Fermented Organic Whole Food Blend	-
inositol	54 mg
inositol	-
inositol hexanicotinate Vitamin B3	-
Citrus Bioflavonoid Complex	25 mg
lemon bioflavonoids	-
orange bioflavonoids	-
grapefruit bioflavonoids	-
hesperidin	5.4 mg
Enzyme and Probiotic Blend	5.2 mg
Protease (from aspergillus oryzae)	-
Amylase (from aspergillus oryzae)	-
Lipase (from rhizopus oryzae)	-
Cellulase (from trichoderma reesei)	-
Lactase (from aspergillus oryzae)	-
Lactobacillus rhamnosus Lactobacillus rhamnosus	-
Lactobacillus acidophilus Lactobacillus acidophilus La-14	-
Bifidobacterium lactis Bifidobacterium lactis	-
Bifidobacterium longum Bifidobacterium longum	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Lactobacillus acidophilus La-14
- Very lowReduced Inflammation3 studies
Lactobacillus rhamnosus
- LowReduced Oxidative Stress5 studies
- LowImproved Immune Function4 studies
- LowImproved Intestinal Barrier Function4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E33.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B15 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B65 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium224 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Hydroxyapatite. Most research support uses Calcium Carbonate (1 study).
Iron9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Gluconate. Most research support uses Elemental Iron (1 study).
Magnesium100 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Provides comprehensive daily nutrition specifically formulated for women's health.
Boosts immune support with Vitamin C and Zinc.
Promotes healthy bones through a balanced blend of Calcium, Vitamin D, and Magnesium.
Supports heart health with the inclusion of Vitamin B6, B12, and folate.
Increases energy levels thanks to vital B-vitamins like thiamin, riboflavin, and niacin.
Enhances hair, skin, and nails with Biotin and Vitamin E.
Aids in digestion with an Enzyme and Probiotic Blend.
Helps manage stress with Pantothenic Acid and the Women's Health Blend.
Vegetarian and Gluten-Free, catering to specific dietary needs.
Organic and certified by trusted organizations ensuring high-quality standards.
Manufactured in a GMP Certified facility, ensuring stringent quality control.
Certified B-Corporation: Committed to social and environmental performance.
One tablet a day delivers an all-in-one, easy-to-remember solution for women's daily health needs.