Vitamin Code

4.5 (158 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.08 mg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	90 mg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Vitamin D Vitamin D	50 mcg
D3 Vitamin D3	-
Vitamin E Vitamin E	15 mg
d-alpha tocopherol Vitamin E	-
Sunflower Oil Sunflower Oil	-
Vitamin K Vitamin K	72 mcg
K1 Vitamin K1	-
culture of S. cerevisiae Saccharomyces cerevisiae	-
thiamin Vitamin B1	8.16 mg
B1 from culture of S. cerevisiae Vitamin B1	-
Riboflavin Vitamin B2	6.11 mg
B2 from culture of S. cerevisiae Vitamin B2	-
niacin Vitamin B3	32 mg
niacinamide from culture of S. cerevisiae Vitamin B3	-
Vitamin B6 Vitamin B6	6.8 mg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Folate Vitamin B9	400 mcg DFE
culture of S. cerevisiae Saccharomyces cerevisiae	-
Vitamin B12 Vitamin B12	80 mcg
methylcobalamin Vitamin B12	-
culture of S. cerevisiae Saccharomyces cerevisiae	-
Biotin Vitamin B7	30 mcg
culture of S. cerevisiae Saccharomyces cerevisiae	-
pantothenic acid Vitamin B5	20 mg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Iron Iron	1.8 mg
Brown rice chelate	-
Iodine Iodine	75 mcg
Organic Sea Kelp	-
Zinc Zinc	7.7 mg
Brown Rice chelate	-
selenium Selenium	55 mcg
from culture of S. cerevisiae	-
Manganese Manganese	2.3 mg
Brown rice chelate	-
Chromium Chromium	59.5 mcg
culture of S. cerevisiae Saccharomyces cerevisiae	-
molybdenum Molybdenum	45 mcg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Vitamin K2 Vitamin K2	20 mcg
menaquinone-4 Vitamin K2	-
Boron Boron	1 mg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Vanadium Vanadium	10 mcg
culture of S. cerevisiae Saccharomyces cerevisiae	-
Perfect Weight Antioxidant Immune & Metabolism Blend	270 mg
organic ashwagandha KSM-66® (Withania somnifera) root Ashwagandha	-
white tea (leaf) extract White Tea	-
green tea (leaf) extract Green Tea	-
black tea (leaf) extract Black Tea	-
Raw Organic Fruit & Vegetable Blend	126 mg
Organic Apple (fruit)	-
Organic Sea Kelp	-
Organic Beet (root)	-
Organic Broccoli (stalk & flower)	-
Organic Carrot (root)	-
Organic Spinach (leaf)	-
Organic Tomato (fruit)	-
Organic Strawberry (fruit)	-
Organic Tart Cherry (fruit)	-
Organic Blackberry (fruit)	-
Organic Green Bell Pepper (fruit)	-
Organic Brussels Sprout (leaf)	-
Organic Blueberry (fruit)	-
Organic Ginger (root)	-
Organic Garlic (bulb)	-
Organic Green Onion (bulb)	-
Organic Raspberry (fruit)	-
Organic Parsley (leaf)	-
Organic Cauliflower (flower & stem)	-
Organic Red Cabbage (leaf)	-
Organic Kale (leaf)	-
Organic Cucumber (gourd)	-
Organic Celery (stalk)	-
Organic Asparagus (flower & stem)	-
Enzyme Blend	30 mg
Lipase	-
Protease	-
Aspergillopepsin	-
beta-Glucanase	-
Cellulase	-
Bromelain	-
Phytase	-
Lactase	-
Papain	-
Peptidase	-
Pectinase	-
Hemicellulase	-
Xylanase	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowReduced Iron Deficiency3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowImproved Intestinal Barrier Function3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B18.16 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B26.11 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B332 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B66.8 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1280 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron1.8 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Zinc7.7 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium59.5 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Vitamin K220 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Immune Health: Packed with 90 mg of Vitamin C and 50 mcg of Vitamin D to strengthen your immune defenses.
Enhances Metabolism: Includes a blend of thiamin, riboflavin, niacin, and Vitamin B6 to help boost metabolic function.
Promotes Eye Health: Contains 1080 mcg of Vitamin A, essential for maintaining healthy vision.
Boosts Energy Levels: Features Vitamin B12 and Biotin to help convert food into energy more efficiently.
Improves Bone Health: Vitamin K and a powerful 20 mg of pantothenic acid contribute to stronger, healthier bones.
Antioxidant Support: Includes a specialized Antioxidant Immune & Metabolism Blend to protect your cells from oxidative stress.
Enhanced Absorption: Unique Enzyme Blend ensures maximum nutrient absorption for optimal effectiveness.
Vegan and Ethical: Made with vegetarian capsules, gluten-free, and kosher ingredients, ensuring clean and conscious consumption.
Certified Quality: Proudly a Certified B-Corporation, Non-GMO Project Verified, and NSF Certified Gluten-Free for trust and transparency.
Organic Ingredients: Incorporates a Raw Organic Fruit & Vegetable Blend, sourcing the finest organic materials to nourish your body.
Mindful Formulation: Free from artificial colors, additives, and GMOs, promoting a clean and natural supplement experience.

Perfect for those seeking a comprehensive multi-nutrient formula that supports a healthier lifestyle with the assurance of quality and ethical sourcing.