| Ingredients | Amount Per Serving |
|---|---|
Vitamin A (as acetate, and 20% as beta-carotene) Vitamin A | 2,500 IU |
Vitamin C (ascorbic acid) Vitamin C | 60 mg |
Vitamin D3 (cholecalciferol) Vitamin D | 1,000 IU |
Vitamin E (dl-alpha tocopheryl acetate) Vitamin E | 22.5 IU |
Vitamin K (phytonadione) Vitamin K1 | 25 mcg |
Vitamin B1 (thiamine mononitrate) Vitamin B1 | 1.5 mg |
Vitamin B2 (riboflavin) Vitamin B2 | 1.7 mg |
Niacinamide (vitamin B3) Vitamin B3 | 10 mg |
Vitamin B6 (pyridoxine hydrochloride) Vitamin B6 | 2 mg |
Folate (667 mcg DFE (400 mcg folic acid)) Vitamin B9 | - |
Vitamin B12 (cyanocobalamin) Vitamin B12 | 6 mcg |
Biotin Vitamin B7 | 30 mcg |
Pantothenic Acid (calcium pantothenate) Vitamin B5 | 5 mg |
Calcium (calcium carbonate) Calcium | 500 mg |
Iron (ferrous fumarate) Iron | 18 mg |
Magnesium (magnesium oxide) Magnesium | 50 mg |
Zinc (zinc oxide) Zinc | 15 mg |
Selenium (sodium selenate) Selenium | 20 mcg |
Copper (cupric sulfate) Copper | 2 mg |
Manganese (sulfate) Manganese | 2 mg |
Chromium (chromic chloride) Chromium | 120 mcg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin A2,500 IUStudies used 3,330 IU/day (median 3,330) across 1 studyBelow studied rangeForm mismatch: this product uses Retinol. Most research support uses Retinyl Palmitate (1 study).
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin D1,000 IUStudies used 200–300,000 IU/day (median 2,000) across 35 studiesIn typical studied range
- Vitamin B11.5 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B21.7 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B310 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B62 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B126 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B730 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium500 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesIn typical studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Iron18 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium120 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Other ingredients
- Microcrystalline cellulose
- stearic acid
- croscarmellose sodium
- vegetable magnesium stearate
- silicon dioxide
- dicalcium phosphate
- pharmaceutical glaze
- magnesium silicate
- sodium alginate
- gum acacia
- pea starch
Free of
- Sugar
- yeast
- soy
- corn
- wheat
- dairy
- gluten
- fish
- tree nuts
- peanuts
- egg
- fragrance
- artificial colors
- flavors
- preservatives
- animal products
- crustacean shellfish
Serving Size: 1
Servings per Container: 90
Pill Type: Tablet
Flavor: -
UPC: 311845164599





