| Ingredients | Amount Per Serving |
|---|---|
Vitamin A (as acetate, and 20% as beta-carotene) Vitamin A | 2,500 IU |
Vitamin C (ascorbic acid) Vitamin C | 60 mg |
Vitamin D3 (cholecalciferol) Vitamin D | 1,000 IU |
Vitamin E (dl-alpha tocopheryl acetate) Vitamin E | 22.5 IU |
Vitamin K (phytonadione) Vitamin K1 | 25 mcg |
Vitamin B1 (thiamine mononitrate) Vitamin B1 | 1.5 mg |
Vitamin B2 (riboflavin) Vitamin B2 | 1.7 mg |
Niacinamide (vitamin B3) Vitamin B3 | 10 mg |
Vitamin B6 (pyridoxine hydrochloride) Vitamin B6 | 2 mg |
Folate (667 mcg DFE (400 mcg folic acid)) Vitamin B9 | - |
Vitamin B12 (cyanocobalamin) Vitamin B12 | 6 mcg |
Biotin Vitamin B7 | 30 mcg |
Pantothenic Acid (calcium pantothenate) Vitamin B5 | 5 mg |
Calcium (calcium carbonate) Calcium | 500 mg |
Iron (ferrous fumarate) Iron | 18 mg |
Magnesium (magnesium oxide) Magnesium | 50 mg |
Zinc (zinc oxide) Zinc | 15 mg |
Selenium (sodium selenate) Selenium | 20 mcg |
Copper (cupric sulfate) Copper | 2 mg |
Manganese (sulfate) Manganese | 2 mg |
Chromium (chromic chloride) Chromium | 120 mcg |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
- Iron
- ModerateIncreased Ferritin Level4 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin D1,000 IUStudies used 200–100,000 IU/day (median 2,000) across 11 studiesIn typical studied range
- Vitamin E22.5 IUStudies used 100–1,000 IU/day (median 574.5) across 4 studiesBelow studied range
- Vitamin B11.5 mgStudies used 28–300 mg/day (median 150) across 4 studiesBelow studied range
- Vitamin B21.7 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B310 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B126 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B730 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium500 mgStudies used 500 mg/day (median 500) across 1 studyIn typical studied range
- Iron18 mgStudies used 4.2–55 mg/day (median 20) across 3 studiesIn typical studied range
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 5 studiesBelow studied range
- Zinc15 mgStudies used 10 mg/day (median 10) across 1 studyAbove studied range
- Chromium120 mcgStudies used 200 mcg/day (median 200) across 1 studyBelow studied range
Other ingredients
- Microcrystalline cellulose
- stearic acid
- croscarmellose sodium
- vegetable magnesium stearate
- silicon dioxide
- dicalcium phosphate
- pharmaceutical glaze
- magnesium silicate
- sodium alginate
- gum acacia
- pea starch
Free of
- Sugar
- yeast
- soy
- corn
- wheat
- dairy
- gluten
- fish
- tree nuts
- peanuts
- egg
- fragrance
- artificial colors
- flavors
- preservatives
- animal products
- crustacean shellfish
Serving Size: 1
Servings per Container: 90
Pill Type: Tablet
Flavor: -
UPC: 311845164599





