High Potency Women's One Daily Multivitamin

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	900 mcg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	90 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	50 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
d-alpha tocopheryl succinate Vitamin E	-
Vitamin K Vitamin K	120 mcg
phytonadione Vitamin K1	-
Thiamin Vitamin B1	6 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	5.6 mg
vitamin B2 Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	400 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	10 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	50 mcg
pantothenic acid Vitamin B5	13 mg
calcium pantothenate Vitamin B5	-
Choline	55 mg
choline bitartrate	-
Calcium Calcium	100 mg
red algae (Lithothamnion sp.) Red AlgaeCalcium	-
iron Iron	6 mg
iron chelate	-
iodine Iodine	150 mcg
inactivated Saccharomyces cerevisiae Saccharomyces cerevisiae	-
Magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
zinc Zinc	11 mg
zinc citrate Zinc	-
selenium Selenium	55 mcg
selenium L-methionine complex Selenium	-
copper Copper	900 mcg
copper chelate Copper	-
manganese Manganese	2.3 mg
manganese citrate Manganese	-
Molybdenum Molybdenum	45 mcg
molybdenum glycinate chelate Molybdenum	-
Organic Rainbow Superfoods Blend	80 mg
Organic spirulina Spirulina Protein	-
Organic beet	-
Organic broccoli	-
Organic kale	-
Organic spinach	-
Organic blackberry	-
Organic blueberry	-
Organic carrot	-
Organic cranberry	-
Women's Botanical Blend	86 mg
organic pomegranate (fruit) concentrate	-
ashwagandha (root) extract Ashwagandha	-
grape (pulp, seed, skin) extract	-
organic chlorella	-
lutein (from Aztec Marigold flower) Aztec Marigold	-
Ginger, Enzyme and Probiotic Blend	37 mg
Ginger (root) Juice Extract Ginger	-
Bromelain (from pineapple stem) Bromelain	-
Papain (from papaya fruit latex)	-
Bacillus coagulans MTCC 5856 Bacillus coagulans MTCC 5856	1,000,000 CFU

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Bacillus coagulans MTCC 5856
- ModerateReduced Abdominal Pain3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowImproved Intestinal Barrier Function3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B16 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Non-GMO Project Verified

Product Description

Supports Overall Health: Comprehensive blend of essential vitamins and minerals tailored for women's daily health.
Boosts Immunity: Contains Vitamin C, Vitamin D, and Zinc to support a healthy immune system.
Energy Production: B Vitamins, including Thiamin, Riboflavin, and Niacin, help convert food into energy.
Promotes Bone Health: With Calcium, Vitamin D, and Magnesium to maintain strong bones.
Aids Digestive Health: Ginger, Enzyme, and Probiotic Blend for digestive comfort and regularity.
Antioxidant Protection: Vitamins A, C, and E help combat free radicals for healthier skin and overall well-being.
Enhances Metabolism: Biotin and Pantothenic Acid support healthy metabolism.
Mood and Brain Function: Vitamin B6, B12, and Folate contribute to psychological and cognitive functions.
Skin, Hair, and Nails: Biotin supports healthy skin, hair, and nails.
Organic Superfoods Blend: Provides an additional nutrient boost from organically sourced ingredients.
Certified Quality: Gluten Free, Non-GMO, and Non-GMO Project Verified for trusted supplementation.

Experience the benefits of a specifically crafted multivitamin designed to meet the unique needs of women with Rainbow Light's High Potency Women's One Daily Multivitamin. Enjoy the convenience of a comprehensive nutrient boost in a single daily tablet, helping you feel your best from the inside out.