Men's One Daily Multivitamin

4.6 (5.9K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	900 mcg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	90 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	50 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
d-alpha tocopheryl succinate Vitamin E	-
Vitamin K Vitamin K	120 mcg
phytonadione Vitamin K1	-
Thiamin Vitamin B1	6 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	5 mg
vitamin B2 Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	400 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	10 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	50 mcg
pantothenic acid Vitamin B5	13 mg
calcium pantothenate Vitamin B5	-
Choline	55 mg
choline bitartrate	-
Calcium Calcium	25 mg
red algae (Lithothamnion sp.) Red AlgaeCalcium	-
iodine Iodine	150 mcg
inactivated Saccharomyces cerevisiae Saccharomyces cerevisiae	-
Magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
zinc Zinc	11 mg
zinc citrate Zinc	-
selenium Selenium	55 mcg
selenium L-methionine complex Selenium	-
copper Copper	900 mcg
copper chelate Copper	-
manganese Manganese	2.3 mg
manganese citrate Manganese	-
Chromium Chromium	100 mcg
Chromium picolinate Chromium	-
Molybdenum Molybdenum	45 mcg
molybdenum glycinate chelate Molybdenum	-
Organic Rainbow Superfoods Blend	80 mg
Organic Spirulina Spirulina Protein	-
Organic Beet	-
Organic Broccoli	-
Organic Kale	-
Organic Spinach	-
Organic Blackberry	-
Organic Blueberry	-
Organic Carrot	-
Organic Cranberry	-
Men's Botanical Blend	66 mg
ashwagandha extract Ashwagandha	-
organic green tea extract Green Tea	-
organic chlorella	-
lycopene	-
Ginger, Enzyme and Probiotic Blend	27 mg
Ginger (root) Juice Extract Ginger	-
Bromelain (from pineapple stem) Bromelain	-
Papain (from papaya fruit latex)	-
Bacillus coagulans MTCC 5856 Bacillus coagulans MTCC 5856	1,000,000 CFU

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Bacillus coagulans MTCC 5856
- ModerateReduced Abdominal Pain3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowReduced Blood Pressure3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B16 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium25 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium100 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Non-GMO Project Verified

Product Description

Complete Nutritional Support: Combines essential vitamins and minerals such as Vitamin A, C, D, and E to support overall health and wellness.
Energy and Metabolism Boost: Includes B-vitamins complex (B6, B12, riboflavin, thiamin, niacin) to enhance energy levels and optimize metabolism.
Immune System Strengthening: Contains zinc, selenium, and Vitamin C to bolster the immune system, helping your body defend against daily challenges.
Bone and Muscle Health: Provides Vitamin D and calcium to support strong bones and healthy muscle function.
Probiotic Enhancement: Features a unique Ginger, Enzyme, and Probiotic Blend to promote digestive health and aid nutrient absorption.
Antioxidant Protection: Offers a blend of organic superfoods and botanical antioxidants to protect cells from oxidative stress.
Certifications You Can Trust: Non-GMO Project Verified, gluten-free, and organic, ensuring you receive a high-quality, safe product.
Convenience of Once-Daily: Simplifies your routine with a single daily tablet, making it easy to integrate into your busy schedule.